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Pound Rockout. Workout. Results System - 5 DVDs, 9 at-Home Nutrition Guide with Recipes, 60-Day Fitness Calendar

Q: Is there a set list of songs anywhere for this package?

It is mostly just music. I was a bit disappointed in that because the classes I went to had current music while we did it which really helps keep the energy up.

Q: Do you use a fitness ball with this video?

I have used it but it’s lower than I prefer so now I use the upside down trash can it’s noisy

Q: I had a hip replaced. no more crazy jumping/running like jillean etc. i walk, do pushups but i need cardio that keeps me on the floor! is this me?

There is twisting to the left then twist to the right kind of moves in some of it, but I think you could probably handle it. You definitely don't need to do the jumping. I was able to do this workout with a back injury. It helped my recovery. It feels like an easy workout, but you get sweaty. I don't know much about hip replacement, you do need to be able to bend some in the workout, if you can do that you'll be fine.

4.3/5

Product ID: 486167502

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Description

Pound Rockout. Workout. Results System - 5 DVDs, 9 at-Home Nutrition Guide with Recipes, 60-Day Fitness Calendar

Specifications

Manufacturer	Pound Rockout Workout
Brand	Pound Rockout. Workout.
Item Weight	10.48 pounds
Package Dimensions	19.5 x 10.5 x 3.3 inches
Is Discontinued By Manufacturer	No
Cover Material	Cardboard
Manufacturer Part Number	4333844527

Have a Question? See What Others Asked

Is there a set list of songs anywhere for this package?

Do you use a fitness ball with this video?

I had a hip replaced. no more crazy jumping/running like jillean etc. i walk, do pushups but i need cardio that keeps me on the floor! is this me?

Incluye los ripsticks?

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TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

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Excellent communication throughout the order process. Product is perfect.

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E£ 19104

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

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