ShaktiMatClassic Acupressure Neck Pillow, Advanced Intensity in Indigo, Sustainable & Durable, Relieves Stress & Tension, Promotes Relaxation & Focus, FSA/HSA Eligible

I read an article that praised ShaktiMat, and its efficacy in easing neck or back pain and aiding sleep. I decided to take a chance on it. When I first unrolled it and tested the spikes with my hand, I thought there was no way I was going to be able to lie on it in anything approaching comfort. Sure enough, my first time easing my back onto it was pretty sharply uncomfortable, but only for about 10 seconds. The sharpness very quickly resolved into warmth not unlike a sunburn. I was in no hurry to get off it when my initial 10 minute session was over. The second time I used it, I fell asleep on it. I've had it for a month now, and I never skip my nightly ritual. I think it has significantly loosened up my neck tension, and it is definitely helping me sleep better. Highly recommended.

Along with the mat, this is absolute bliss

The advanced is for real, so make sure if you are purchasing it, that you are ready to commit to it no matter what otherwise, just get the beginner or intermediate. I am thrilled with the advanced. But I am someone who likes to get to the problem very quickly and will go through the pain to get there.

I purchased this with the Shakti mat and found that I like to use the mat by itself rolled up under my neck rather than using the pillow. However, it works great if you use it on different areas of your body. Think arms and legs. A little pillow that is easily positional for wherever you need it. Happy I purchased it and found new ways to use it.

I used this with the beginning (yellow mat) because I have humped shoulders and was worried I was missing pressure points if I used only the mat. It hurts initially but subsides within 1-2 minutes. I love it. I use both the mat and pillow everyday. I recommend this to everyone. I am 67 years old and believe this helps me walk taller.

Worth a shot. My trapezius is pleasedius

Great combo with the mat, well made. The practice reminds me of taking a cold shower, painful at first.. then you enjoy the benefits later.

I was doing acupuncture for severe pain on the inside of my shins, (spleen meridian). Use this for 20 min. daily between my ankles and knees on the inside of my shins. I am no longer doing acupuncture, having no pain and saving a ton of money.

I got the mat of the same level awhile ago. Loved it so much had to also get the pillow :)

Conforme au descriptif... allez voir le site pour les bienfait des coussin d'accupression... après, tout le monde n'aime pas, ça pique !Idéal en complément du tapis de corps.

Ich hab die Rolle für Schulter und Nacken gekauft. Bereits nach der ersten Anwendung habe ich echt Erleichterung empfunden! Dieses Produkt ist für mich ein echter game changer und hat mir so gut geholfen wie eine Akupunktur Sitzung. Ganz tolles Produkt und ich finde es toll, dass es nachhaltig produziert wird und Frauen in Indien eine Perspektive gibt.

Los primeros 5 minutos son difíciles pero después pura relajación. Lo recomiendo.

This is a great addition to have with the mat but I do think it is a little expensiveDoes the job but takes a bit of getting used toThe spikes are really spikey in your head...if you can tough it out, you will love it