Wellness Coaching for Lasting Lifestyle Change Paperback – Illustrated, 6 Jun. 2014

Still my go-to foundational text. Combines theory with real-world tools like motivational interviewing. I refer to it constantly for structuring client programs. If you're serious about impactful wellness coaching, you need this.

I like the no-nonsense approach to important concepts and theories underlying wellness coaching, and the inspiring tone of voice of Dr Arloski. Whilst most of the content will sound familiar to the person who knows about coaching, and life coaching, the spirit that brings the different things together is really inspiring.

Great!