New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate, 2.5x Absorption, Muscle Recovery, Heart & Bone Health, Calm & Relaxation, Gluten Free, Non-GMO - 90 ct (3 Month Supply)

New Chapter vitamins are my favorite! Vitamins have a tendency to upset my stomach, even when I make an effort to take them with food, but I do not have this issue with New Chapter's supplements. Additionally, I know that my body is absorbing their nutrients well since they do not give me neon pee. I especially like this magnesium glycinate supplement because it provides a significant percentage of your DV of magnesium in one dose. Finally, it helps address the constipation I get from Hashimoto's without causing gastrointestinal upset, and helps me to fall asleep and stay asleep at night (which is when I recommend taking the supplement). I wish it was less pricey, but at least I don't feel like I'm throwing my money away on a sub-par supplement.

Wasn’t sure if these would really work.. but they sure do!!Started using these at bed time to help me sleep more soundly. I used to get up 2-3 times a night but now I only get up about once. I’m also able to fall asleep faster!I know these work as I tried to go without them after i ran out and slept HORRIBLY till I ordered moreHighly recommend

Me encantó me relaja y pieso dormir muy bien

These helped me with very heavy periods. After about 2 months of taking these consistently, I noticed my periods were lighter and more tolerable. I also noticed that I was waking up earlier with more energy. I can sleep fairly well, but waking up is hard. To my astonishment these pills help me get up and start my day in a good mood.The only down side was how freaking huge these pills were. It was so hard to swallow.

This helps me with my mood and focusing and everything!

, funciona si se siguen las instrucciones.

I love this product, it is exactly what i was looking for.

I have used this brand many years ago in the past, and don’t remember having issues with it back then. I started using it again, three weeks ago and every morning I have felt dehydrated and have had a headache upon waking up. I drink around 120oz of water a day so I thrown off. I stopped taking this for a week and my headaches immediately improved. I have changed a lot in my diet and health since I have taken this in the past previously and I just don’t think it works with my body anymore! Overall, I did sleep great on it if that’s what you are looking for and it did help me relax, I just didn’t like how I felt in the morning. Maybe it is interacting with something else I’m taking, so check with your doc if you’re on other meds! Every body is different though and I do like other products from this brand, so give it a shot!