Yoga Wheel Back Wheel - Yoga Roller Prop with Thick Padding Relieves Back Pain and Improves Yoga Poses, Helps with Stretching, Improving Flexibility

I started stretching daily because of a lower back injury. The yoga blocks help me get the most out of my stretches. I haven’t used the strap yet, but it seems sturdily made. The wheel is the best thing included in this bundle! Both my male partner and I have used this, and it seems like it will last a long time. He weighs over 200 lbs and really put some force on it as he was rolling out his back, and it didn’t seem to give. It felt really good to stretch out on it, but I’m only giving 3 stars for pain relief because if you’re truly having an episode of lumbar pain, this wheel alone likely won’t alleviate your pain. If you just need to stretch out to prevent pain after doing a lot of sitting, it probably will do the trick if used regularly.

I’d say this yoga wheel is the best thing to happen to yoga since “corpse pose”. 🧘🏻‍♀️🙏🤯I love this Yoga Wheel & Block set VERY MUCH! Granted I am a beginner in the yoga world as well as this is my first time purchasing a yoga wheel, EVER.. so with that being said; take my review for what it’s worth! I use this yoga wheel with an app that teaches me how to use it properly and so far I love the sturdiness and quality of this wheel. I’ve waited a few months before reviewing to make sure I was truly happy and honestly I am! I have been using the blocks and strap, that came in this “set”, religiously and haven’t found any need to replace them! For the price, I honestly was expecting to want to replace the blocks or strap but the quality from them is just as good and I have promoted YogaBuddy as much as I can on the app I use!

I'm giving this 3 stars because it is very hard and kind of hurt my back. I used it sporadically until it cracked.

Yoga Buddy is such a very helpful tool. I recently started doing Ashtanga Yoga. I was wary of buying something you balance on here but this seems to be a very high quality product, it feels and looks professional. I tried the wheel the first day it arrived and felt the back stretching effects the very next day. I have a bad back and it’s help stretching the back in a correct form with support to the lower and upper back, it also serve as a posture corrector, it’s very helpful achieving a correct full bridge pose without pains. My friends in my yoga class have an almost identical looking wheel but the quality is not nearly as good, so don’t risk getting an inferior knockoff of the Yoga Buddy.

We are shorter people this was great but little big for us when we used it. My husband is 5'4 so if you are shorter go with smaller size, but worked good just little big for us to use.

Let me tell you that I have not done yoga in my life nor have I stretched properly in 10 years. This thing has been amazing! My back has never felt so good. I would always be so stiff and felt the need to crack it all the time but couldn't even crack the right places. I use it twice a day for a about 5 minutes each time. I would highly recommend!

I suffer from chronic back pain and this thing is a life saver!!! I use it daily for maybe 5 minutes and it stretches and pulls me just enough that it relieves the stiffness and keeps the pain away. Does a great job of popping my back as well which brings great relief. I definitely recommend this for anyone with back pain (you do have to be careful not to fall off of it though)

I bought this wheel to do some back stretching and found the wheel is well built and fairly sturdy for its purpose. If you are in fairly good shape, it is worth giving this a try but I found it to put quite a bit of pressure to your neck if you are not careful with the movement. I did not find this very helpful if you are just looking to stretch your back.