📈 Elevate your fitness game with every rep!
The Dumbbell Home Workout Journal is a comprehensive 13-week fitness planner designed for both men and women. It features a hybrid approach combining a personal trainer's guidance with a workout log, allowing users to track their weight and reps across 65 structured workouts. Each session focuses on two primary muscle groups, making it suitable for all fitness levels. The journal is crafted with a stylish faux leather cover and is built to last, ensuring you stay motivated throughout your fitness journey.
| Material Type | Paper |
| Cover Material | Faux Leather |
| Binding | Hardcover |
| Ruling Type | Horizontally and vertically ruled |
| Additional Features | 13-week dumbbell-only program, personal trainer-workout log book hybrid |
| Calendar Type | Non Dated |
| Format | Notebook |
| Color | white |
Trustpilot
1 week ago
1 week ago