Nutricost Alpha GPC 600mg, 120 Vegetarian Capsules - Non-GMO and Gluten Free, 300mg Per Capsule

Added:More than a month in and still no side effects. Increased to recommended dose, 1 capsule, twice daily. No side effects but be your own judge as all of our bodies are unique. I definitely notice a substantial cognitive boost. Solid sleep as well.Original Review:Day 5 of taking one capsule per day which is 1/2 dose.Pro:Amazing effects, clarity and focus have greatly improved. Does not make me sleepy, but when it is time to sleep I drift off quickly and straight into REM sleep.Con:Not really a con, but VIVID dreams like you couldn't imagine. Similar to the effect when I went on nicotine patches to quit smoking, but much more intense. Definitely wake up well rested.Zero side effects YET.

Good value. Helps clear brain fog and focus, but isn't the be-all-end-all. With work on your side, exercise, sleep, and discipline, these supplements can help take the edge off of exhaustion.

I recently began incorporating Nutricost's Alpha GPC 600mg capsules into my daily supplement routine, and I've been thoroughly impressed with the results. As someone who is always looking for safe and effective ways to enhance cognitive function, this product has been a remarkable find.Firstly, the dosage of these capsules is perfect. Each vegetarian capsule contains 300mg of Alpha GPC, making it easy to manage and adjust intake as needed. I appreciate that I can take a single capsule for a milder effect or two for a full 600mg dose on days when I need extra cognitive support.The quality of this product is evident from the get-go. The capsules are well-made, easy to swallow, and do not have any unpleasant aftertaste, which is a common issue with many dietary supplements. The fact that they are non-GMO and gluten-free is a huge bonus, catering to health-conscious individuals and those with dietary restrictions.I've noticed a significant improvement in my mental clarity, focus, and memory retention since I started using Nutricost's Alpha GPC. It seems to provide a subtle yet noticeable boost to my cognitive functions, which is exactly what I was looking for in a supplement.Another aspect I appreciate is the brand's commitment to quality and transparency. Nutricost is known for its high standards, and this product is no exception. The clear labeling and detailed information about the ingredients give me confidence in what I'm taking.The packaging is also noteworthy. The bottle is sturdy and has a secure lid, ensuring the capsules remain fresh and protected. The size of the bottle is convenient for both storage and travel.In summary, Nutricost's Alpha GPC 600mg capsules are an excellent choice for anyone looking to enhance their cognitive abilities in a safe and natural way. The effectiveness, quality, and purity of these capsules make them a standout product in the market of dietary supplements. I highly recommend giving them a try for anyone interested in boosting their mental performance and overall brain health.

This and CDP Choline are the best choline products to buy, in my experience, night and day.I personally take one Alpha and one CDP in the morning, and one each again at bedtime.I noticed within a day or two my concentration and body coordination improved markedly...(not memory for me though unfortunately 😕)One night however I took 2 of one, and 2 of the other, (4 total) just doubled the capsules, and within about 30 minutes my legs and arms began moving on their own, painlessly, funny at first, than began worsening...still no pain, but I literally was moving like I had cerebral palsy, I am not joking...I then remembered it was a cholinergic reaction, that causes involuntary muscle movements, that can potentially include heart and/or diaphragm, and be life threatening or fatal.I called 911 and they agreed it would be fine just drink water until it wears off..and it did within 2 hours...Summary? Get this product and/or CDP Choline if you want a very high quality choline product...(which also says something about this brand, their products work well and are great for budgets pricewise),BUT RESPECT IT!!!..Do not pop 3, 4, 10..it will not be pleasant...and can be life threatening.Finally, THIS IS NOT TELLING ANYONE TO DO THIS WITHOUT CHECKING WITH A DR. AND RESEARCHING FIRST...NOT LIABLE FOR INJURY FROM COPYING WHAT I DO WITHOUT CHECKING IT FIRST RESPONSIBLY WITH YOUR HEALTH CARE PROVIDER:I take with Acetyl-L-Carnitine, DMAE, and D3,I also intend to add Huperzine A...this company had all of these...it was explained this combo helps the brain make acetyl-choline, that helps switch us from fight or flight when there is no real danger (oversimplifying of course, please research).There are other supporting supplements also. One source has been several doctors, another is a book called "Stress Free for Life" Ra Un Nefer Amen.

This was the first alpha GPC brand I got, and I'm glad I did because it set the standard for what this stuff actually feels like and is supposed to do, at only half the dosage (says to take two daily but I'm good to go with just one). It isn't necessarily a stimulant in the same vein as coffee, but it will increase your focus and engagement in whatever you're doing, like drawing, reading, or writing (I do all three and it helps with each).I got two other brands after this one just to experiment: Alpha Brain by Onnit, which was about half as effective but SUPER nausea inducing and had me in front of the toilet like I was about to vomit for some weird reason, and the 600mg powder form from Bulk Supplements, which just... didn't work, even at the full 600mg dosage - or maybe it did but the effect was way shorter? Not sure but the point is I didn't feel anything.Anyway, I made a mistake deviating from this brand and will be going back to it.