Small Ankle Strap: the most comfortable strap on the market, but might not be big enough for some swimmers
Regular Ankle Strap: Strong enough to attach to a parachute from the ankles , join 2 ankle straps to make a knee strap for breast kicking, and/or use as an Ankle Cuff on each foot to pull small parachutes from each foot
Knee Strap: Quick option to strap the knees together, great around the knees for pull sets instead of a pull buoy or ankle strap, great for Breast Kicking (better than pull buoy as the hips are allowed to press forward) and helps ensure the Breast kick catches water quickly and finishes completely
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