Integrative Nutrition: Feed Your Hunger for Health & Happiness

This book is well done. I love how easy it is to read and understand. He keeps it simple, yet informative. All of these things are applicable to our daily lives. Joshua dives into the deeper reasoning behind why fad diets don't work. The root of the problem is different for each individual but ultimately a balance in all aspects of life are needed. He offers up different theories, try them until you find what works best for you. Listen to your body.I recommend this book wholeheartedly to anyone looking to further their knowledge and conquer a holistic approach to health & wellness.

Integrative Nutrition is an eye opening read, filled to the hilt with information and ideas that truly make you stop and think about nearly every choice you make every single day...at every single meal and far beyond the table.In my eyes, Joshua Rosenthal is a genius. His approach to nutrition is dynamic, holistic, nothing short of incredible and ... yes, he makes living a healthy life achievable! In his book, Mr. Rosenthal takes you step by step through current nutrition and food industry topics, dietary concepts, and helps you to incorporate life long changes into your life.It's a must read - for anyone with a FORK AND A MOUTH!

This book has helped hundreds of my clients awaken to their relationship with food and life. Joshua has a way of expressing himself that stirs people's curiosity to learn more and do things differently. I was delighted that he released a 3rd edition. He added a chapter called 'A Global Ripple Effect' which explores the secrets of longevity based on research from other countries. And I noticed that the recipes look even yummy than before. If you're truly ready to explore your relationship with food, this book provides a guide to support your journey.

This book is about the whole person, not just about nutrition. (hence the title) It could be the answer you're looking for if you can't lose the weight, are always tense & anxious, irritable, can't sleep, etc. Nutrition plays a big part, but it's not about A diet. It's about all of the things that contribute to whole health. If you get inspired by this book, you may want to investigate the program from the Institute for Integrative Nutrition & help others! (I am not associated with the company.)

Joshua's latest edition of Integrative Nutrition: Feed Your Hunger for Health & Happiness is a book to have and a gift to give! Joshua's perspective on healthy, happy, balanced living is so interesting, fresh and inspiring. There are so many misconceptions, myths and half-truths (OK, lies) out there. Joshua pulls the curtains back and exposes the reader to facts and views that are not heard in the general media. Integrative Nutrition will educate and inspire you to start making changes today!

Very informative, I wish everyone would read it so they have a better understanding of the "food" they eat!

I absolutely love this book! Joshua writes of his experiences that led him to start the Institute for Integrative Nutrition, along with personal stories of students, and others whose lives have been changed by this magnificent school!

This was a good book but it was full of commmon sense tips. While it did expand on a few subjects (like the usda's my plate idea) the entire book was a promo scheme for his institute. If I had known this I wouldn't have bought the book

Amazing book with recipes and holistic healing. Highly recommend this book especially for people who want to have a better relationship with food:) Beautiful high quality book.

I love this book! It is detailed in relevant information to the food industry that we should all know!

it arrive early and I was really happy to start reading this book right away.

Llegó rápido y muy bien! Con el libro llegó un punto de libro de la librería, un detalle precioso!!!

extremely interesting overview of lots of areas. Policy, politics, factors affecting what is good for different people to eat, how other factors affect health. Highly recommend.