Rule 1 preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone)

As a cycle instructor at 24 Hour Fitness, I rely on high-quality supplements to fuel my intense workouts. The Rule 1 preLIFT Pre-Workout in Snow Cone flavor has become a standout in my regimen. The flavor is exceptional—refreshing and enjoyable, making it a pleasure to consume before training sessions. The formulation is impressive, featuring 6g of Citrulline and 3.2g of Beta Alanine, which significantly enhance endurance and reduce fatigue during my cycling classes. The inclusion of three caffeine sources provides a balanced and sustained energy boost without the jitters, keeping me alert and focused throughout my workouts. I appreciate the transparency in labeling and the absence of unnecessary fillers, which speaks to the product's quality and the company's commitment to clean manufacturing. The value for the price is excellent, considering the premium ingredients and noticeable performance benefits. I highly recommend Rule 1 preLIFT Pre-Workout to fellow athletes and fitness enthusiasts seeking a reliable and effective supplement to elevate their training experience.

I love all the Rule 1 Supplements.. The PreLift is a favorite for many reasons. Not too much itch, great lasting energy and feels great after a workout.

It’s a decent product and clinically dosed. The flavor is just alright maybe a little chalky. It’s good but not great. Doesn’t pack a punch like a pre like ryse.

I tried this brand out of curiosity. An honestly if your looking for a prework that gives you a pump and is smooth after your finished working out. This is it. I highly recommend. Some prework outs give a horrible after effect for those persons that have experienced this they can relate. This prework is very clean

snow cone 🍧 taste awesome!!

Gives a good pump amd flavor is best with cold water

Honestly the best Pre I’ve ever taken. It has the perfect mixture of ingredients I was looking

Taste was off. Didn't work well as expected