Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry

Hello Mam,Congratulations on such a beautiful book,that both inspires and guides us through all .Be it physical or emotional everything can be cured if you have the will power to overcome it.You have explained in such a simple way about the doshas and how to correct and balance them.Your knowledge of food is astounding.But to so openly speak and write about it is so generous of you.You make it so interesting.Impossible to keep the book down once you've started reading it!Waiting for more books from you.....!Anita Bajoria

Good book. Valuable information for body and mind . I appreciate the author👌👌

This book includes basic information about ayurvedic practices. It’s a good starting point if you’re looking forward to your health.

I had already gone through some of the books by Vasant Lad ji on Ayurveda...but this masterpiece amazed me from every angle,every concept is explained with utmost clarity, understanding and after experimented in real life ...kudos to u mamStrongly recommended for ayurveda and wellness enthusiasts..

Worth reading n following as much as u can.

The text is repeated at the end of page and in next page. This happened in 8 pages out of 12 pages I read so far. The book looks good, but this repetition os throwing me off and degrading the reading experience

Dear Dimple,I hope this message finds you well.I am writing to you today to express my appreciation for your book, “Heal Your Gut, Mind & Emotions.” I recently finished reading it and found it to be both informative and inspiring.The book provides a simple and scientific approach to understanding the connection between food and health. It is clear that you have put a lot of thought and research into this topic, and I appreciate the way you have made it accessible to a wide range of readers.I particularly enjoyed the section on food chemistry, which was both easy to understand and highly informative. I also found your personal story to be very moving and inspiring. It is clear that you have overcome a great deal in your life, and I admire your strength and resilience.I am looking forward to reading more of your work in the future. I believe that you have a lot to offer the world, and I am grateful for the opportunity to learn from you.Sincerely,The Fitness Guru

It’s a very good book on the importance of age old practices in our families and also alternative medicine related practices on our health, especially gut.