Workbook For Breaking The Habit Of Being Yourself: How To Lose Your Mind And Create A New One (A Guide To Dr. Joe Dispenza's Book Paperback – July 4, 2023

Good resource

Enjoyed using along side Dr Dispenzia book

Dr. Joe Dispenza is not associated with this workbook at all. I assumed it will follow the original book n be a place to answer the questions asked in the original book. A place to reflect the concepts explained in each chapter of “breaking the habit.” The workbook did not follow the original book at all. It was filled with basic questions.

Learning is a continum and opportunities always come to allow us improve. This book does a great job with guiding one to navigate that process.The layout is clean, and the content is top-notch.

This workbook was exactly what I was looking for. It’s helped me stay on track and make real progress.

Practical and straightforward, it helped me understand and apply the principles effectively

It is shameful to call this a companion workbook!This was supposed to have a recap of the key ideas and lessons from the main book. In actuality, it has a very brief 4 paragraph introduction of the book. The rest of this "workbook" is very basic questions that are not thought provoking and barely touch on the topics of the book.This was a disappointing purchase and I will not recommend it.

Any adult could do a better job of creating a workbook for Joe Dispenza's brilliant book. Totally unprofessional.