Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others

I just needed this. Its like medicine a total mind opener. I think lack of confidence in all situations whether its conscious or sub conscious has just got to me. And reading this has opened my eyes to how i have been whether both passive or aggressive in situations and my inability to deal with being assertive or how people treat or perceive me. No time like now to start so. I think this book can help many whether at work, relationships, colleagues, returning goods, in business etc... Im still reading it but its one of those bpoks i need to make notes and read twice!! Well recommened for those fed up of coming last, being overlooked, trod on, not progressing in life or just a general doormat. Thank you to the author!!

This book was just what I was looking for - easy to follow with good tips on how to be assertive which did not require me to re read passages to understand them. A good book if you need help to be assertive and be assertive quickly.

I enjoyed reading this book because it was full of useful advice. It was easy to understand and got to the point so I felt it made the best use of my time. I can recommend it to anyone wanting to improve their assertiveness skills.

This was an interesting read which provides a solid introduction to assertiveness. The book correctly points out that you may not get what you want but gives you the tools to explain what you want. If there was a weakness, some the case studies were weak. Overall the book was easy to read and enjoyable at the same time.

This is one of the most helpful books that I have purchased on this subject. It is not overly long so it can be fully read without skim reading to identify core messages. It is clear and concise and I was able to apply its principles immediately as I read the book. It’s well worth reading.

This book is amazing I want more. Thnks to the reviews I decided to buy it . This book is an investment for those who wish to improve themselves. After reading this book I can solve a lot of issues in my life with confidence. Thank you so much

Interesting read. Makes you appreciate different views whilst being respectful. No waffle just simple examples given. Worth a read. You can always learn something.

Great tips, very easy to follow and a clear way to apply in different situations. The book is also very concise and easy to read through.

One of the best learning books out there at a decent price offering. Some books just change your outlook in life and this is one among the many.

Un guide utile pour comprendre et pratiquer l’assertivité, surtout écrit avec des mots simples loin du language technique de certains psy....

This book is a great guide on how to become an assertive communicator. It gives you a clear explanation of why a passive communication style does not benefits you and guides you step by step to turn expressing yourself more assertively in different situations. Great tool indeed to improve yourself!

Throughout my life I grappled with a crippling inability to speak up for myself. No matter how hard I tried fear and self-doubt always held me back and I let people walk over me not because I wanted them to but because I didn't know how to stop them. That was until I discovered this book which has been a guiding light. The book begins by talking about the root cause of passivity and inability to assert. As I was reading I felt a profound sense of validation. The compassionate approach to addressing the emotional barriers that shackled me for so long made me realize that my struggle was not uncommon. Each chapter gently peeled back layers of insecurities that I was the only one experiencing this, giving me the courage to confront the challenges head on. As someone who always struggled to say "no" and set boundaries, these chapters were particularly empowering. Armed with assertive tools, I slowly began to express my needs and respectfully decline requests that overwhelmed me. The transformation was profound - no longer did I feel like a doormat but a person deserving of respect and consideration. Another area that intimidated me was managing conflicts, the book taught me how to navigate difficult conversations with poise and empathy, transforming conflicts into opportunities for growth and understanding. I found myself better equipped to express myself and advocate for my needs even in confrontational situations. For someone who always felt inadequate and unsure of themselves, the concept of buidlging confidence was a revelation. The exercises for cultivating a positive self-image and embracing my strengths allowed me to step into situations with newfound assurance. I slowly began to shed my fear of judgement and rejection and allowed my authentic self to shine through. The sense of empowerment that came was unparalleled and became a catalyst for further personal growth. For years my inner dialogue was filled with self-doubt and negative thoughts, making it nearly impossible to even entertain the thought of standing up for myself. The practical exercises and self-reflective questions challenged the negative internal dialogue that had dominated my thoughts. I learned to replace self-criticism with affirmations of worth and empowerment which became a cornerstone of my journey because it laid the groundwork for everything else. What sets everything apart was the practical approach to putting assertiveness into practice. It offers real-life scenarios and role-playing exercises to apply the principles I learned to real-world situations. These hands-on exercises were instrumental in building my confidence and refining my skills. I have learned that assertiveness is not about being aggressive or confrontational but about confidently expressing my needs and standing up for what I believe in while respecting others. The profound impact of this newfound ability has extended far beyond my interpersonal relationships, I has permeated every aspect of my life empowering me to navigate challenges with resilience and grace.

I really wish I had this book earlier in my life, when I had no clue about boundaries. I found this book well-structured, and thus, very effective. In the beginning, the author explains the boundaries and the difference between self-confidence and arrogance. There is also a quiz to help figuring out the key problems and the area of work. The rest of the book has practical exercises aiming to increase the level of assertiveness among the readers. I found the exercises useful in multiple ways. I strongly recommend it to everyone struggling with high level of responsibility.