Infrared Sauna, 2 Person Low EMF Far Infrared Sauna for Home, Canadian Hemlock Indoor Dry Personal Sauna Room with Colored Lamp, Bluetooth, Multi-Function Control Panel, 1980W

Product came in two boxes, and the pre-assembled panels were in perfect condition - no cosmetic damage. The assembly instructions were not too good, there was obsolete language probably related to a previous model. But the assembly was intuitive and straightforward. I'm 6'3" with a taller upper body than the average 6'3" person, and when sitting in the unit my head is about 1.5" from the ceiling and shoulders are about 1.5" from the sides, so it's a perfect fit for me. A little difficult getting in Basically a sideways controlled squat. I'm using a piece of foam as cushion. Control panel needs no instructions. Hit the power button, hit the temperature up. I like shorter, higher temperature settings so I use the max temperature of 140 F (60 C) . The air temperature at that setting is ~90 F it seems, so maybe the 140 F is the temperature that the IR waves will heat an object to? Bluetooth works, good speakers. There's a vent on the ceiling to open after each use to vent any heated moisture. The outside of the unit doesn't get hot.I have a Meterk EMF meter, and it initially reads up to 11 microTesla (110 milliGauss) near the heaters but 0 where my head is (above the heaters). This is NOT low EMF. However I have noticed a reduction in emf with subsequent sessions and measuring where my back is now shows ~30 mG. Some people are less able to detox these EMF effects and would not want to use this. I A few random facts I uncovered:1) 110V ir saunas will have half the electric field but twice the magnetic field. It is the magnetic field that can have the most adverse effect on voltage-gated channels in the heart and brain (yes, the heart has brain-like neurons). I think this sauna emf is safe because my head and internal chest are getting relatively low (near 0) magnetic field.2) A study showed that a daily dose of EMF led to lower blood pressure. Makes me think that the blood pressure lowering reported only in IR saunas is do to EMF and not IR. I also have stepped back to abetting of 135F, because it seems to help me stay in a bit longer during that final heat-shock stage that is apparently the most beneficial.I recommend this sauna.If I had appreciated the far ir sauna detox capability I would have bought one of these years ago. I'm doing a 20-30 min session almost every day and I can tell by the smell of my sweat, which I collect with a towel during the session, that I'm getting toxins out. The last two sessions I've had a lot of ammonia sweat. Also I've been sleeping much deeper. Initially I had a drop in appetite and seemed to go into a hypo state. But after 7 or so sessions my appetite seems to have improved and I'm getting thermogenesis in response to food and s9me supplements again. So perhaps I had an adaptation phase. I expect having sweated (detoxed) ammonia, I am now healthier. Note that the ammonia content of my sweat has decreased in recent sessions. I have never had normal sweat that smelled like this, so I think only the far ir deeper heat penetration is giving me this detox.