Get Fit, Stay Strong! 💥
The Muscle Groups & Exercises poster is a vibrant A1-sized laminated guide designed to enhance your fitness journey. It features easy-to-follow exercises for both anterior and posterior muscle groups, complemented by free online video training support accessible via QR codes. Ideal for any environment, this poster is perfect for adults looking to maximize their workouts and achieve their fitness goals.
| Age range | Adult |
| Color | Colorful |
| Size | 84.1L x 59.4W cm |
| Style | Sport |
| Frame material | Unframed |
| Shape | Rectangular |
| Material type | Polyester |
| Number of items | 1 |
| Number of pieces | 1 |
| Batteries included? | No |
| Brand | PosterFit |
| Manufacturer | PosterFit |
| Item model number | GYM013L |
| Product Dimensions | 85 x 59.4 x 0.01 cm; 130 g |
| ASIN | B00ABG5H88 |
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