KAYMANSports Foam Roller Sports Recovery, Deep Tissue Muscle Tension Relief & Circulation Increase Portable & Lightweight Self Massager for Back, Legs, Gym, Pilates & Yoga EVA

Does exactly what I want it to do, well made, quite firm, would definitely recommend

Good price for sure and decent quality. It doesn't have a grove for the spine but can be used because of slight sponginess. Would buy again, but it looks durable and low maintenance

As someone who pushes themselves hard during workouts, muscle soreness is a frequent foe. But since I snagged the KAYMAN Sports Foam Roller, it's become my secret weapon in the recovery battle! Here's why this little roller is a game-changer:Melts Away Tension: This roller is fantastic at targeting and relieving muscle tightness. After a tough session, I use it to roll out my legs, back, and shoulders. It digs deep to those knots and tension points, leaving me feeling loose and limber.Boosts Circulation: Applying pressure with the roller definitely gets the blood flowing. I can feel a noticeable improvement in circulation after using it, which I believe helps speed up my overall recovery process.Portable Perfection: This roller is lightweight and compact, making it ideal for tossing in my gym bag or taking with me when I travel. Whether I'm hitting the gym or enjoying a yoga class away from home, I can maintain my self-massage routine.Great Value: Let's face it, good self-care tools can get expensive. But the KAYMAN foam roller is very affordable, making it a fantastic value for the price.Overall, I absolutely love the KAYMAN Sports Foam Roller! It's become an essential part of my post-workout routine, and I highly recommend it to anyone who experiences muscle tension or soreness. It's a simple tool that delivers big results!

Felt a bit hard on my spine when I first started, but later found out that was only because I had so much inflammation. These are better than the shorter ones as you can use to do exercises along the full length of the back.Easy to find Youtube videos from chiropractors to fix various problems using this roll.Pros: firm enough to manipulate the bones and muscles and help to release stiff joints.Cons: I could find any!Was skeptical at first, but Really pleased on how this has helped me gain range of movement in my back, shoulder and neck!

Decent roller but worn in the middle after a few weeks use but it still works fine

Lightweight, good size, firm. Feels great to roll on.

Bit short and circumference is a bit too big. Still works great to stretch back and pop joints in the spine. Quite firm so excellent to roll glutes and hamstrings

I start using this Foam roller so I can't really said more than it's helping for my knees

It’s a nice size and works