By increasing the diameter of standard and Olympic weightlifting bars, dumbbells and pull-up bars, the Fat Bar Adapter Grips create "thick bars" that activate more hand, arm, shoulder, and core muscles, to rapidly build upper body strength and noticeable muscle mass.These grips put a new twist on old school weightlifting! "Weightlifters, Powerlifters and Strongmen have used thick bar training for decades because it really works. By activating more upper body muscles with each rep, thick bar training produces results in significantly less time than standard training. The grips turn free weights into thick bars, quickly, easily, and affordably." Made from a proprietary high-density compound, MDUSA Fat Bar Grips attach to the bar like a clamp and maintain their shape, even when lifting extreme loads. Fat Bar Adapter Grips are also easy to clean and transport so you can use them at home, at the gym, and wherever you go.
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