Contained in Love: Reclaiming Your Feminine Power as a Wife and Mothe

Let this be your first foray into doing inner work by immersing yourself in Mina’s own inner work journey, especially if you’re just starting out. Even for those who have already immersed themselves in their own inner work journey, this book is still a gem, just like Mina Irfan herself. It’s fascinating to see the trials and tribulations she has gone through and how she’s come out of it time and again. Mina’s health journey is particularly interesting as she’s healed herself of her ailments and she details this in her book. She goes to discuss how changing her nutrition has truly changed her life. This has been inspiring to me especially because I too realized I am so much healthier when I don’t eat gluten, corn or sugar. A great book that I couldn’t put down, definitely worth a read. Thank you Mina for this treasure of a book!

it was such a good investment, I also orderded the journal and I love this combo

This two books are life changing, they are so full of information and also a lot of inner work and exercises. Definitely recommend buying it!

Amo este libro, llevo unas cuantas páginas y me siento espiritual y mentalmente renovada y preparada para nuevas experiencias de vida mas enriquecedoras gracias a las enseñanzas de este libro

I have been following Mina on YouTube for a while now and just like her courses this book is packed full with so much practical information. I love the journal prompts this help me engage more with the book and helps with transforming my own life!Thank you x