🏋️♂️ Stretch Your Limits, Not Your Time!
The Lower Body Stretching poster is a comprehensive guide designed to enhance flexibility and range of motion through dynamic and static stretches. Measuring A1 size and laminated for durability, it features clear visuals and step-by-step instructions for various muscle groups. With free online video training support accessible via QR code, this poster is perfect for athletes and fitness enthusiasts alike, making it an essential addition to any home or gym.
| Product Dimensions | 84.1 x 59.4 x 0.01 cm; 300 g |
| Number of pieces | 1 |
| Batteries required | No |
| Item weight | 0.3 Kilograms |
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