Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL (Self-Discipline Books) Paperback – December 5, 2016

Wow. Ive read tons of self improvement books and personal development material. This is short, straight foward and applicable . well organized and simple to understand. Very impressed. Will buy other books from the same author.

great book. Something to use in everyday life. You don’t have to become a Navy Seal to use this mindset. It’s all about the mind, 90% just like the book says

Although not very original, this short book (at only 40 pages its really more like a brochure or pamphlet) nicely collects and summarizes various nuggets of SEAL wisdom from other sources. You can read it cover-to-cover once in only 30 minutes or less, and then keep it around as a handy reference to revisit periodically when you feel like you need a little refresher.

Great book

Really makes you think about different ways to process stress and get through tough moments in your life. Highly recommend

This book was a great read. I learned a lot about my journey and how to deal with obstacles that may arise.

A good quick read with helpful tips to keep your self talk and mental attitudes positive. A good value purchase.

This book will help me with everyday life from now on. I see myself still using these techniques 50 years from now. Book is just a lot thinner than expected. Not a long book to warn ya. I was personally expecting many more pages. Still great, thanks.