Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Fruit Burst)

I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love. However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts. Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs. In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.

Decent stuff this! Good strength, give yous tingly skin so opens up all the blood vessels ready for your work out! Tastes and smells great! No caffeine in this so no crash or anything form this bit the downside is no increased focus and energy from this product but that’s just I am after

Like most of you, I've gone through a journey with pre-workout. And this product is what I've landed on and stay faithful to. I love that it's both stimulant-free but also gives me a good pump to carry me through my lifts. Good taste and mixes really well. I see no reason to ever switch to another brand/item.

This is great for my late evening workouts, I train at 6pm till 8pm but want to be sleeping by 11 so no caffeine is great, I add bcaas to it and sip this through my workout, this is cheap enough so buy bcaas separately and your sorted, tastes great and great ingredients to push you through a tough session 😎💪 make sure you chose correct caffeine free flavour as i once tried a different flavour and it had caffeine on it and fried my brain I sold it to a work colleague 😆🤷

This is the only pre-workout I use now because it hits just right. I don’t get an upset stomach when taking it in the morning before gym sessions, unlike others I’ve tried. I also don’t get the tingling sensation (beta-alanine tingles) that some other pre-workouts cause, which is a big plus for me. The taste is fine, and it gives me steady energy without any crash. It’s a great value for the price too.

I have used pre-workout drinks before and thought I would give this one a try, as the reviews were good. On my training day I made the drink with the recommended dosage, two scoops in 200ml of water and drank it thirty minutes before training. After ten minutes my face and body were tingling, and when I looked in a mirror my face had gone red, then when I looked I found my knees and elbows were red and both hands. It took about an hour before all the redness and tingling had gone, but it was a little bit scary. Today I have take one scoop and although my face is tingling a little bit I have no redness anywhere, so if anyone is using this product be a little bit careful how much you take. By the way, it does give you a boost, but its very strong. I hope this helps anyone looking for a training booster.

Tried loads of different pre for years, settled with this one now for a good 6 months or so. Nice focus and buzz, but not much of a crash. Nice flavour also, the blu raz one.

Gives me migraines so it obviously has some effect just no good for me.

Wirkt schon mit einem viertel der empfohlenen Dosis, perfekt zum Laufen oder Krafttraining! Geschmack find ich auch gut!

Echt lekker en een heel goede kwaliteit

!Goût excellent, pump incroyable et énergie au top. Je recommande !

Élément bien dosé. Beaucoup de caféine. Donne un bon coup de boost. Licorne= melon/pastèque. Un peu chimique mais pas un goût qui arrache a decalaminer un moteur de clio2

Löst sich rückstandsfrei und ist superlecker Ich nehme immer nur einen statt 2 Löffel sodass das bisschen enthaltene Koffein schon eher homöopathisch wirkt aber an Tagen, an denen ich mir nicht 500mg Koffein Mutant Madness reinhauen will eine sehr leckere Alternative