🖤 Elevate your daily self-care ritual with style and purpose.
The And Per Se Wellness Journal is a 91-day undated planner designed to enhance mental and physical wellbeing through structured goal setting, gratitude, and reflection. Featuring a luxurious faux leather cover with gold embossing, thick high-quality paper, and durable binding, it offers a premium writing experience. Ideal for busy professionals, it tracks meals, hydration, fitness, and sleep, helping users build lasting self-care habits.
Manufacturer | &And Per Se |
Brand | &And Per Se |
Item Weight | 14.1 ounces |
Product Dimensions | 8.2 x 6.6 x 0.75 inches |
Item model number | WJ-01 |
Color | Bold Black |
Cover Material | Faux Leather |
Material Type | Faux Leather |
Number of Items | 1 |
Size | Wellness Journal |
Ruling | Ruled |
Sheet Size | 6.5 inches x 8 inches |
Manufacturer Part Number | WJ-01 |
K**S
The wellness journal prompts questions that allow the soul to reflect.
Fantastic journal, focusing on wellness by insightful prompting questions on both pages. The second page is really about reflecting on how well the day went. The quality and style of this journal is wonderful. This is a journal. I will definitely buy again. I’ve only just begun using it, but it’s already giving me a sense of wellness in the structure of it. Highly recommend. And it has wonderful layout and quality and the price is affordable in a really nice way.
L**R
Guided thoughts
This journal is beautiful. It has a guided sense and prompts you to feelings.
S**E
Motivational, accountable
I love this because it’s so simple. The size is perfect. I love the cover is hardback. The pages are thick. There’s extra room in the back for notes and whatever you want to write. Perfect for the price. Keeps me organized and keeps me on track with workouts, meals, etc. I love the gratitude on the right side of the journal. Overall quality is great. I use a .5 mm pen to write inside by the way
S**R
Nice journal
If you are looking for a pre-made wellness journal, look no further. It is undated, which is perfect for someone who may put it down and pick it back up later. There are 90 days or 3 months of entries available in this. Perfect for a quarter of the year. I'm using it for the winter months since those are harder for me. The only thing that could make this better would be more note pages, and maybe a pen loop but I could always add my own. The cover is soft and very classy. Paper is smooth and somewhat thick. I have minimal ghosting using a regular gel pen. This is something that could be decorated with washi and stickers , or just used functionally and plain. Overall, I think it's a nice journal and suits most people's needs in the wellness journey.
S**Y
Love it!
The perfect way to start and end the day. Love the prompts!
R**D
ADHD/anxious person approved 😘
I mean it's a journal... nothing crazy 😂I do forget it exists sometimes but when i remember i have it it's very therapeutic to follow out at night. Some of the prompts can be very humbling such as "Intention for the day" like i'm just trying to stay alive here 💀
B**H
Stable in my morning & night routine!
I love this journal! I used it every day and I see a real difference in my days. It’s became a stable in my morning and night routine. I highly recommend.
M**A
Works well
I really enjoy this journal! I love that it has two separate page holders and the overall aesthetic is beautiful. The pages are well designed with great spaces for documenting things. However, the cover stains very easily, and I’m not even sure how it gets marked up so quickly. Despite that, I use this as a medical journal, and it has been very helpful.
Trustpilot
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