Red Light Therapy Sleep Device – 630nm Pure Red Light Lamp Sleep Aid to Support Deep Relaxation – Red Light for Sleep Lamp Backed by Science for Adults & Kids Bedrooms

I rarely write reviews, but I’m such a fan of this device, I feel compelled. I don’t know if this will work as well for everybody, but I absolutely love it. I’ve had it for two weeks now, and I’ve already ordered one for my son.I’ve tried a few things over the years to help with sleep. I can usually fall asleep fairly quickly on my own, but I wake up in the middle of the night and sometimes have trouble falling back to sleep. Also, I feel tired pretty much all the time, and I’ve wondered over the years if it’s because the quality of my sleep is just not very good. I even had sinus surgery a few years ago, and it didn’t help.So while I hoped this little light might be helpful, I can’t say I believed that it would make such a difference. I actually thought the red light might be alarming, making it harder to sleep.What I found on night one is that the red light is actually soothing. It makes me feel like I am lying on a beach in the sunshine.After the first week, I felt like I was falling asleep almost instantly. But the thing I’m most excited about is how I feel in the morning. I genuinely can’t believe it. I’m waking up before my alarm goes off, I have energy, and I’m not dragging during the day. I am SO glad I bought this, and I hope that it helps others as well!

I rarely write a review. I was very skeptical when buying product. I have not slept good for years since 55 menopause and now 64 and do not want to take any melatonin or other medicine or tinctures/products. On night one I slept better! I typically get up 5 times a night to pee and now 1 to 2x. I usually stay awake after 3:00am and now I just turn the light on for a 2nd time or 3rd time during the night and go back to sleep. I feel like my brain is working better all day:) The person who invented created this light; I thank them so much and hope other people give this product a try it works!

It would be nice if a product that cost $139 plus would include EVERYTHING needed to plug it up! It’s ridiculous that the purchaser has to go buy a USB power supply!

I’ve been using the Helight® Sleep Red Light Therapy Device for a couple of days now, and so far, I’m really impressed with the results! The 630nm pure red light is gentle and relaxing, and it has helped me wind down before bed. I use it for about 20–30 minutes before sleep, and I’ve noticed that I feel more relaxed and ready for bed afterward. It has definitely helped me fall asleep faster, and the quality of my sleep seems a bit better too!The device is easy to set up and fits nicely on my nightstand. It’s quiet, which is important to me, and I love that it doesn’t disturb my sleep environment. The science behind red light therapy is solid, and I’m hopeful that prolonged use will bring even more benefits, but I haven’t had it long enough to see the long-term effects just yet.Overall, I’m excited to continue using it and see how it impacts my sleep in the coming weeks. The results so far have been positive, and I’m optimistic about the outcome. Definitely a good investment if you're looking to improve your sleep routine!

I am a sceptic and did not think this red light would work. I was wrong. I was so tired of taking Benadryl and sleeping pills to sleep. I would lie awake up to two hours trying to sleep. I have used this for a month now and I am so happy with it. I no longer take pills, I use a c-pap and now use it 6-7 hours a night instead of 4. I go to sleep in about 30 minutes now and I feel I have more energy too.Yes, it is expensive but to me it was worth it.

I had high hopes for this as it is a red light device to help with falling asleep. It’s easy to turn on and turns off automatically as indicated. It is kind of bright, though it depends on how dark your room is.While it didn’t work for me, I found out that anyone with diabetes shouldn’t use red light therapy like this, so if you or your spouse, partner, etc. do, check with your doctor. I am not providing medical advice - it’s for awareness only. The battery life is probably great, though didn’t test for that.Also, the return window may be short, so be sure to try it out as soon as you get it.

I was really leery about this red light actually producing better sleep quality. I have not used it long and it started working for me from night one. Sleep comes quicker and fewer wake times (1 vs 3/4) for the bathroom during the night. I would recommend that anyone who has trouble falling asleep and staying asleep give this product a try. I have tried melatonin, etc and this is the only thing that has worked for me. Love sleeping all night!

I’ve been struggling with falling asleep for years, and after trying various methods, I decided to give red light therapy a try. I’m so glad I did! This lamp has been a game-changer for my sleep routine. The light is calming and perfect for winding down before bed. I love that it’s backed by science, as I’ve read about the benefits of red light therapy for relaxation and sleep.The package is very nice and comes with a nice charger cord and pouch that you can use for traveling. I’ve noticed a significant improvement in my sleep quality. I fall asleep faster and wake up feeling more rested. An effective way to support better sleep.