Magnesium Ashwagandha Supplement, Calming Magnesium Glycinate & Malate Vitamin B6 for Muscles Bone Health Support Muscle Recovery, Calm & Relaxation 468mg 120 ct (2 Month Supply)

I used this for bedtime to help my restless legs and I’ve noticed an improvement in relaxing. It’s been 4 weeks.

Excelente

This is great! I’ve got a lot going on right now and so i take it every day to help me relax. And it does!

The Magnesium Supplements with Magnesium Glycinate & Malate, Vitamin B6, and Ashwagandha offer a comprehensive approach to supporting muscle and bone health, muscle recovery, sleep, and mood. Each bottle contains 120 capsules, providing a substantial supply for consistent use.Magnesium Glycinate and Malate are well-known for their high absorption rates and effectiveness in promoting muscle relaxation and recovery. These forms of magnesium are also less likely to cause gastrointestinal discomfort compared to other types. The inclusion of Vitamin B6 is a smart addition, as it plays a crucial role in various metabolic processes and can enhance the overall effectiveness of magnesium.Ashwagandha, a renowned adaptogen, is included to help manage stress and support a balanced mood, complementing the calming effects of magnesium. This combination makes the supplement well-rounded, targeting multiple aspects of physical and mental well-being.Overall, this Magnesium Supplement with Magnesium Glycinate & Malate, Vitamin B6, and Ashwagandha appears to be a promising option for those looking to support their muscle and bone health, recovery, sleep, and mood naturally.

I have taken both of these supplements at different times over the years.The convenience of having this format of Magnesium and Ashwagandha with the B6 is an outstanding combination.Taking this supplement combination requires that I take less individual pills when doing my AM or PM dosages.The price and dosage amount of the combo seems like a great price at an appropriate dosage.The help with my anxiety and the improvement in my sleep is really apparant.I would suggest this product based off of quality, value, and appropriate dosage.

Awesome collection of critical nutrients in one capsule. I have been taking Magnesium and Ashwagandha separately, super convenient to have them in one capsule. I started taking magnesium to help with sleep and now it is part of my daily routine. Ashwagandha I have also been taking for a while for mood elevation. Great pills, feel the ingredients working. This is a very high quality supplement, highly recommended!

Easy to take.

My bottle was fresh and a long way from the expiration date. It does have a flip top lid, which I find nice but I don't have little ones at home that could get into my pills either. For me, it works great as it makes it faster to get the pills out.These pills are standard size and easy to swallow. There was no taste or odor to either the individual pills or the bottle (with the smells). I took it last night and didn't notice any difference but I may notice if I take them for awhile. I think they are reasonably priced and worth a try. Although, I would encourage you to make sure your supplements work with your meds as some meds conflict with ashwagandha.I hope you find my review helpful.