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Prolonged sitting is associated with blood-glucose issues and increased risk of heart disease. Working standing up will increase your heart rate by an average of 10 beats a minute, the University of Chester has found. Do that three hours a day , five days a week for a year , and, in terms of calories burnt , that's the equivalent of running 10 marathons". Sunday Times, 12 Jan, 2014 Height Adjustable Desks are changing the way we work The Office Fitness height adjustable office desk with innovative, independent legs, L-type corner and streamlined design can reasonable and effective release maximum space and give you the most comfortable visual enjoyment. Many studies show that being sedentary for extended periods is damaging for a number of reasons. Getting to your feet and standing typically raises the calories burned per hour ( for a 150lb person) from 60 to over 100. Introduce a balance dome or stepper and this rises to nearer 200 calories per hour. Continued for 2-3 hours a day and you will burn way in excess of anything that can be achieved in the weekly three x 40 minute gym sessions Product Features * Input:24VDC * Limit switch: Inner * Max.Speed: 38mm/s * Standard Stroke: 650mm * Height Range: 600 - 1250mm * Operation Temperature:0?--40? * Duty cycle:10%,max.2min on/18min off As desks are made to order please allow up to 4 weeks for item to arrive. As this item is custom built, once work is underway ( usually within 48 hours) we can not accept cancellations.
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