The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies

I love the content in this book, and the size makes it very handy to keep in my bag and keep it with me. So glad I bought this. After watching Donna's video online of the Five-Minute Daily Energy Routine, I did notice that page 65 doesn't really make sense. Sort of looks like an error happened when laying out the content.

Easy navigating and understanding

WONDERFUL BOOK great explanation of the value of Eden Energy Medicine. Making a new interesting health subject easy to understand and use for your own health and well being. I am impressed and found the exercises well explained and easy to do. I would purchase for friends and family as I found this book especially good for learning to calm OR energize yourself. The book teaches you to use your own energies to feel calmer, and healthier as well as happier.

I think this little book is a great tool for treating your energy patterns that disrupt your sleep or your moods or your energy!

This book really only covers the 5 minute daily routine. Which would have been fine by me if it at least had the meridian stuff included. I was honestly hoping for a smaller version for quick access to the 5 minute daily AND the meridian info, but the book only shows 2 of the meridian pathways. Returning it.

We are living in a time of learning and opening out into new territory. Actually being forced there by the inadequacy of our medical profession who use modalities that are often detrimental to health. Too often we are treated with drugs that alter our bodies. We have become a highly drugged nation. Donna Eden shares her gifts of energy healing in a simple and concise way. She speaks to something that we innately know within. We are healers ourselves. I can feel an energy shift in my body when I do the exercises. More relaxed with a sense that I am helping my body to help itself in healing and rebuilding itself.

I love this little book. It's a simple, easy intro to Eden Energy Medicine and guide to Donna Eden's most-used and highly effective exercises for balancing the body's energies on a daily basis. I always feel better when I do them. If you feel poorly and want to kick-start your better, healthier, more vibrant life, this is an excellent place to start. I also recommend Energy Medicine and Energy Medicine for Women, which expand upon the little book. Give yourself a wonderful gift and buy this book. Better yet, give it to everyone you know! I recommend it to my clients. Allee Anabal RN, EEM-AP

As a matter of full disclosure, I'm a fan of Donna Eden and Energy Medicine. After a lengthy respiratory illness last year, I started looking for alternative treatments, as Western medicine wasn't helping with my symptoms. Energy Medicine and Yoga are two options that have helped my breathing issues tremendously. I have two of Donna's other books, but picked this one up for the convenience of taking it with me when I travel. It's easy to read and fits quite well in my suticase.

A fantastic book, quite small so wont take long to read but its great for using the techniques every day. You can dip in and out of it easily. Would recommend for anybody not just those interested in Energy Medicine. Brilliant, love it.

A small but mighty book of brilliant techniques, most tried, tested and loved.

I'm a huge fan of Donna Eden's work and have several of her books. This bag sized book is a handy ready-reckoner when you just want to do one or two of the daily exercises or remind yourself of them.

Very easy book to pick up basic Energy medicine techniques with clear information and includes a five minute routine for busy people.

I thought this was so good I bought Donna Eden's energy healing kit (also available on amazon). The book is clear, concise and interesting. I would recommend it to everyone. It is easy to follow and is encouraging and inspirational.