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🧘♀️ Unlock the science behind every stretch – elevate your yoga game!
Yoga Anatomy by Leslie Kaminoff is a bestselling, expertly illustrated guide that breaks down the muscle actions and body structures involved in key yoga poses. Perfect for yoga students and teachers-in-training, this book combines clear visuals with detailed analysis to deepen your understanding and improve your practice. With a 4.6-star rating from over 270 reviews, it’s a must-have resource for anyone serious about mastering yoga.
| Best Sellers Rank | 1,177,366 in Books ( See Top 100 in Books ) 1,903 in Fitness through Yoga |
| Customer reviews | 4.6 4.6 out of 5 stars (278) |
| Dimensions | 17.78 x 1.07 x 25.4 cm |
| Edition | 1st |
| ISBN-10 | 0736062785 |
| ISBN-13 | 978-0736062787 |
| Item weight | 567 g |
| Language | English |
| Print length | 232 pages |
| Publication date | 1 July 2007 |
| Publisher | Human Kinetics Publishers |
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