Our Fitness DNA Test is engineered to provide unfiltered access to how your body responds to physical exercise. Identify 31 genetic traits that are essential to fitness including strength, recovery, and performance. Results will help you create the ideal fitness routine to maximize weight loss and discover your competitive edge. Recommended for weight loss and fitness training. What we test: Build Blood Pressure and Muscle Growth Muscle Volume Pain Tolerance Cardiovascular Aerobic Capacity Aerobic Exercise Response Anaerobic Exercise Response Blood Vessel Formation Nitric Oxide Metabolism Vascular Function Metabolics Loss of Body Fat HDL Response Insulin Response Glucose Response Testosterone Levels Benefit From Endurance Training Performance Motivation to Exercise Optimal Type of Exercise Endurance vs. Strength Strength Glucose Metabolism Muscle Strength Muscle Growth Muscle Development Nerve Activity Recovery Ligament Strength Tendinopathy and Osteoarthritis Achilles Tendinopathy Injury Risk Recovery Time Inflammation Sleep Duration Sleep Quality
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