Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?

I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly."

Gluten free? Carb count?

18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

Do they contain real sugar

Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

How are these keto friendly??

They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

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Low Sugar Waffle Cookies Dutch Caramel & Vanilla 12 Bags (13.92 oz each) Rip Van Wafels (Lip Bang Waffles)

Low Sugar Waffle Cookies Dutch Caramel & Vanilla 12 Bags (13.92 oz each) Rip Van Wafels (Lip Bang Waffles)

Product ID: 724862688

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Details

Occasion
Anniversary to
Flavor
Caramel
Number of Items
1
Unit Count
12.00 枚
Brand
Rip Van Wafels
Item Weight
13.92 Ounces

⚡120 calories per serving for guilt-free energy

🌿Non-GMO with organic spices & dietary fiber

🍪12 individually wrapped low-sugar waffle cookies

Description

🍯 Elevate your snack game with Dutch caramel crunch—because low sugar never tasted this luxe!

FUEL YOUR HUSTLE - 120 calories and high carb ratio to power endurance and focus all day
ON THE GO LUXURY - Sleek, pocket-sized packs perfect for busy professionals and coffee breaks
CLEAN CONSCIOUS - Non-GMO ingredients combined with organic cinnamon and vanilla for a pure taste
VERSATILE ENJOYMENT - Perfect straight from the bag or as a crunchy coffee topper for a sophisticated sip
GUILT FREE INDULGENCE - Savor rich Dutch caramel & vanilla with only 3g sugar per waffle

Rip Van Wafels Low Sugar Dutch Caramel & Vanilla Waffle Cookies offer 12 individually wrapped, non-GMO, low-calorie snacks infused with organic spices. Each 120-calorie waffle delivers a crispy, caramel-vanilla experience with only 3 grams of sugar, making it an ideal guilt-free treat for busy professionals seeking a sophisticated, on-the-go indulgence that pairs perfectly with coffee.

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