What does taking L-theanine do?

L-theanine is a mood support supplement that supports stress relief, alongside a calm and relaxed state of mind. It does this by influencing brainwave patterns in ways similar to calming activities like meditation and massage.

Is it okay to take L-theanine daily?

Not only can you take L-theanine daily, you can take it multiple times a day as needed. This stress relief amino acid can be taken between 1-4 times a day. Remember to always follow the instructions on any supplement.

When should you take L-theanine?

You can take L-theanine daily or as needed to support your mood. If you’re not sure if you should start taking L-theanine or whether this amino acid is right for you, discuss it with your primary care provider.

Does L-theanine help support brain health?

L-theanine influences calming brainwave patterns that support mood health. It also plays a role in the production of feel-good neurotransmitters dopamine and serotonin. So in a sense, yes—L-theanine is good for your brain.

Will L-theanine give me energy?

This supplement is not intended to support energy production in the body. In fact, L-theanine has the opposite effect! This supplement was formulated specifically to help maintain a relaxed state of mind.

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🧘‍♀️ Elevate your calm—because your mind deserves the best.

MEDITATION IN A CAPSULE - Mimics brainwave patterns linked to meditation and massage for natural stress relief.
MOOD BOOSTING NEURO SUPPORT - Enhances GABA production to sustain feel-good neurotransmitters like dopamine and serotonin.
CALM YOUR MIND OWN YOUR DAY - Scientifically backed 100 mg L-Theanine to promote relaxation without drowsiness.
CLEAN CONSCIOUS INGREDIENTS - Gluten-free, non-GMO, and vegetarian capsules crafted with premium purity standards.
TRUSTED QUALITY TRANSPARENT SOURCING - Made in the USA with Certificate of Analysis available for every batch.

Life Extension L-Theanine delivers 100 mg of pure amino acid per capsule, designed to promote relaxation and mood balance by supporting calming brainwave activity and neurotransmitter production. This gluten-free, non-GMO, vegetarian supplement is crafted in the USA with premium ingredients and full transparency, making it a scientifically supported choice for professionals seeking natural stress relief and mental clarity.

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