SPONTANEOUS HEALING: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself Paperback – 3 June 1996

I thank the author for writing this book. He has given numerous examples which gives hope to the patient who is not in good health. He is knowledgeable. I would recommend the book to everyone who wants to maintain his health.- Vandana DeoAuthor of ' Soothing smoothies for health and beauty'

Not as awesome as expected considering the reviews I had read and recommendations from other authors. However there is some good information about foods and whole body nutrition I found helpful.

It's powerful, grinds well, cleaning is easy as the cup comes off to clean.

This was a perfect well thought out book from front to back. The author did not Discredit modern medicine the highlighted it’s a weakness and provided alternatives. I do believe everyone should read this at least once. Everything was explained very easily for the reader and shared many of powerful stories of people overcoming illness when all hope in the medicine field was lost.

様々な病気のケーススタディーが記載されています。病名が合致しなくても自分の体の不調を回復させるのに何が必要か不必要かが見えてきます。　ワイル氏は野菜や穀類を中心とした食生活を勧められていて、実践することはそう難しいことではないでしょう。現代のローカーボ食事法に反した食事療法は健康維持のためにすべき基本を説いています。わたしは実践し続けていますが今年は花粉症が楽になっています。現代のローカーボ食事法に反した食事療法は健康維持のためにすべき基本を説いています。また、食事だけでなく運動や睡眠、瞑想など健康維持に欠かせない様々な要素にも言及されています。

Overall I appreciate the information on the book. There is a ton of helpful info that can be used on a daily life. On the other side there are also some spiritual arguments, that are non-sense to me.

a great gift