The Breather Fit - Lung Trainer for Athletes - Portable Breathing Exercise Device for Lungs - Respiratory Muscle Strengthener - Lung Exerciser Device - Breath Trainer - Coaching App Included

I went from 30 seconds to 100 seconds on my Max Breath Test in 3 months with daily use. The app is great and it coaches you through the breathing. You just have to do it!

I recently tried The Breather Fit Respiratory Lung Trainer, and it's been a game-changer for my breathing and overall fitness. The device is simple to use and helps strengthen respiratory muscles, improving lung capacity and endurance. I’ve noticed a significant difference in my stamina during workouts and even in my daily activities. It’s compact and portable, making it easy to incorporate into my routine. If you’re looking to improve your breathing or boost your athletic performance, I highly recommend giving it a try!

PROS: Comes with independent inspiration/expiration (inhale/exhale) ability. I had an Ultrabreathe long ago, which doesn't offer that option. Pretty easy to clean. Lots of videos online re: cleaning, use, etc. This one is for ATHLETES--if you have COPD or other, you want the white/blue one: "The Breather"--coloring makes it easy to determine which one to get/use. Comes with extra mouthpiece for smaller mouths, if one needs it--again, the Ultrabreathe had that weird silicone thing, which, IMO, created more spit issues with use. After a couple days' use, it already seemed to be helping with my issues when exercising; I started having exercise-induced bronchio-spasm in the last couple years, and use albuterol when air quality is really crappy from heat/humidity or really cold. Figured I would "get back on" RMT to use less of the drugs + hopefully increase athletic performance (too soon to tell on that part)--anecdotally, glad it seems to be helping & plan to stick with it.CONS: Really, only the cost. It's plastic and probably some internal diaphragm (vs. the Ultrabreathe was a twist with a plastic ball inside--hence, the lack of independent in/out adjustability, and only $20). Those complaining about "blowing it out" are probably not using it correctly--trying "too hard." Videos make it clear: Use at 70% of your "lung strength" & do NOT puff out cheeks with inhaling OR exhaling. I *might* get "too strong" for this, which would be a bummer.But, if one looks at the Airofit (SMRP of $300!!!) it *also* has independent dials and only about 6 levels--so unless the internal mechanisms are vastly better/stronger, all one is paying for is their app--and no, you don't need the app unless you are a number junkie or pro athlete--in which case, they will probably pay you to use it. Us normal athlete schmucks, however, will get by just fine with something like this.

I love this simple yet powerful little device. I'm 42 and have been training in Taekwondo and other activities, such as running, gym and general life, and I noticed I was gasping out much quicker than I wanted. I bought this, and I've noticed a beneficial change in just one week of using it.I've also noticed it changes my headspace, producing a very calm and steady state of mind after just 5-10 minutes of use. I think everyone should have one of these in their life, as it will help not only their cardio and lung performance but also their mental and emotional health. At this low price point, I can't recommend it more highly.

I am a 59 year old woman with asthma. Im a gardener so I am in good (but certainly not excellent) shape. I think anyone in normal shape could use this device. Why buy the blue one, then spend more to 'step up' to the black one? (Its a marketing ploy.) The device itself is great. Easy to use, fully adjustble, easy to clean, and most imprtantly, its EFFECTIVE. One thing to note is that the exhale side looks like the photo. I thought it might be missing a piece but it wasnt.

I really like that it helps to train both the inhale and the exhale. I have used it for a couple of months and feel that it does create more strength and volume in my diaphragm. What I did find that I didn't like was that if I followed the app I found that I was pushing to do it longer and a bit harder than I was comfortable with. I started to get headaches after I used it. I may just turn it down to the lowest setting and do 15 or 20 breaths in the morning at my own pace. I think the pace that they have on the app may not be for everyone. Also the intensity levels in my opinion may not be realistic for many people if not all people. For example I tried it once at their highest/hardest setting and I felt that I was engaging muscles that were not necessary to engage in order to breathe that hard. Wasn't sure that there would be any functional value to strengthening at that level. Could not think of any real world examples that would require that level of breath intensity. Perhaps unless one was studying to become an air compressor?;)