Nutrition facts Per100PortionType Average Nutritional Value per 100g Energyinkcal 397kcal EnergyinkJ 1675.9kJ Protein 14.7g Carbohydrates 58.2g Sugar 3.7g Fat 11.8g Fibre 27.6g Sodium 1540.6mg Nutrition Per 100gm: Energy: 1675.9kJ/397kcal, Sodium: 1540.6mg, Carbohydrates: 58.2g, Sugars: 3.7g, Total Fat: 11.8g, Saturated Fat:1.6g, Monounsaturated Fat: 4.4g, Polyunsaturated Fat: 1.9g, Trans Fat: 0g,Dietry Fiber: 27.6g, Protein: 14.7g, Cholesterol:0mg, Vitamin C: 5.6mg, Calcium: 369.1mg, Iron: 5.1mg, Vitamin A:440IU
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