How is it with neck support? I love doing crunches but my neck hurts so bad and im not even pulling with my neck

Yes, definitely. It was the main reason I got it because I felt like my form was off. It makes it so you only use your ab muscles and not your neck.

How do you determine which size is best for you?

I got the wider one and shorter one because it's fits my five foot stature better. Most gyms have the narrower and longer ones.

does this ab exerciser come assembled? thanks

Lisa Wade, no the ab trainer does not come assembled--but it does come with the tool needed to assemble it! It's easy to put together.

Is a workout video included?

No a workout video is not included but if you go on line there is an excellent video demonstration that I used for a while till I knew it by heart I will try to find it

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Fitvids Ab Mat Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser

Fitvids Ab Mat Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser

3.9/5

Product ID: 196958048

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Details

Brand
Fitvids
Color
Black
Material
Alloy Steel
Item Weight
0.09 Kilograms
Style
Ab Trainer
Maximum Weight Recommendation
5 Pounds

⚖️Lightweight at 0.09 kg for easy portability

⚙️Alloy steel build for durability

🛡️Ergonomic design protects back & neck

Description

🔥 Roll into the core of fitness with Fitvids! ⚙️

METABOLISM BOOSTER - Stimulates fat burning with every controlled crunch motion
PORTABLE DURABLE - Lightweight alloy steel frame built to last and travel with you
BACK FRIENDLY DESIGN - Ergonomic support eliminates strain, making workouts safe & effective
TARGETED CORE ACTIVATION - Precisely engage upper, lower & oblique abs for a sculpted midsection
VERSATILE TRAINING OPTIONS - Customize your routine to hit all abdominal angles effortlessly

The Fitvids Ab Mat Trainer is a lightweight, alloy steel abdominal roller designed to target all core muscle groups while protecting your back and neck. Its ergonomic design supports safe, effective workouts that boost metabolism and fat burning. Compact and durable, it’s perfect for versatile, on-the-go training with a 2-year warranty for peace of mind.

Specifications

Brand	Fitvids
Color	Black
Material	Alloy Steel
Item Weight	0.09 Kilograms
Style	Ab Trainer
Maximum Weight Recommendation	5 Pounds
Product Dimensions	20"L x 21"W x 22"H
Manufacturer	BalanceFrom
UPC	810963037308
Item Package Dimensions L x W x H	20.5 x 13 x 3 inches
Package Weight	3.45 Kilograms
Item Dimensions LxWxH	20 x 21 x 22 inches
Brand Name	Fitvids
Warranty Description	2-Year Warranty
Model Name	Ab Trainer
Suggested Users	unisex-adult
Part Number	ABTrainer-BLK
Included Components	Ab Trainer

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TrustScore 4.5 | 7,300+ reviews

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Fitvids Ab Mat Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser

Details

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Specifications

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