The Humming Effect: Sound Healing for Health and Happiness

Clear and compelling teaching about the curative activity of Yogic humming. I am begging topractice this interesting and historical practice.

Makes you think!

I’ve been into sound healing for many years. The whole idea just makes a lot of sense. And you can find all sorts of books on the subject, from chanting to tuning forks to mantras. And all of these aspects of sound seem to work. But until now, nobody has ever written a book on what is probably the easiest sound we can make—humming!Sound healing pioneers Jonathan Goldman and Andi Goldman have written a really user friendly book that explores conscious humming—how humming may be used for healing and transformation. The book begins with scientific material that validates that yes indeed, humming has some truly beneficial effects on the human body. Then it goes on to provide some powerful exercise in order to experience these effects.Next the book explores the concept of humming as an aspect of sonic yoga. The Humming Effect concludes with some hypothetical speculations that are really fascinating—that humming can be used to treat neurological disorders and create new connections in the brain. The Goldmans provide a good case for this as being a great possibility. I hope that soon scientists begin to research this concept. It just makes sense.Incidentally, I first got this book on kindle and it amazed me!

I'm a music lover. I hear music and rhythm in just about everything. So learning the science and reading about some of the studies of the impact of sound on our human self was very rewarding.I also teach yoga and have been playing Himalayan bowls for my students for years. I was able to incorporate some of the techniques taught in this book immediately with my Multiple Sclerosis, Parkinson's and Senior students. They reported feeling even better than with just the yoga and hearing/feeling the bowls during their final relaxation.All in all, this is a great resource for everyone.

It really just goes over simple vowel sounds for the most part. Not that good lol

Now i see its benefitsAnd, there are audio illustrations for the sounds on lineI have hummed to myself for years now i can focus my humming and receive its blessings

Good reading. Who would’ve thought that humming could be so healing ! Again, this is another one of my favorite books for its simplicity and right to the point. Jonathan Goldman Explains the power of humming and the profound effects it has on our health and well-being . I enjoyed it very much !

The brilliance of this book is in its simplicity. The authors have wisely chosen humming as the entry point for sound healing, which makes this profound modality accessible to everyone. In addition to providing easy-to-learn exercises for beneficial sound healing, the authors also include substantial scientific research to bolster the credibility of this emerging health tool. For anyone interested in learning about the basics of sound healing, The Humming Effect is a perfect entry point. This book is also a valuable resource for anyone interested in holistic health cures, as it creates a fascinating intersection of medical and holistic practices.

This book is packed with fascinating information!!! You won’t be disappointed

a highly interesting book! for decades i have noticed that spontaneous humming/toning harmonizes the body especially when feeling under stress. what i especially like about this book is that jonathan and andi goldman dedicated almost a whole chapter to bhramari pranayama or humming bee breath, a yogic breathing technique with enormous benefits.

GREAT FOR PEOPLES WHO HAD STRESS DEPRESSION , AND SLEEPING DISORDER,ALSO GREAT FOR SINUS, IF YOU HAD TRY ALL THE THERAPY WHICH NOT WORK WELL,JUST DO WHAT YOU HAD BEEN LEARNED BY THE BOOK , LIFE CHANGE,

This book is simple in its delivery because the technique and effectiveness of humming doesn't need endless words to describe it. Experience what ancient yogis always knew was the secret to a better human experience. So grateful for Jonathan and Andi in their service to humanity!

Thank you! Excellent seller. Wonderfully packed. Great products! Highly recommend.