CatheFriedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD

I have a lot of her dvd's and this is my favorite. Easy to follow. I just love her!

I love this DVD! I bought one of Cathe's cardio workouts that had a bit of kickboxing and I really enjoyed it. So, I bought this one and its great! You feel every part of your body working. I've been doing these two videos 3 to 4 times a week and I not only see great definition in my legs, but also my core and arms. I've lost six pounds and feel like I'm getting stronger every time I workout. I highly recommend these DVD's.

This tape is very challenging, I will have to do it several times until I get the moves down. The bonus calorie burn is insane, but I love it

This is a great workout. I’m 68 and exercise regularly for decades. While Billy Blanks advanced is too much for me now and Jessica Smith helped me move on to this dvd,,this workout makes me sweat. I love it, I love a good workout. I also really like Guillermos (with Jessica) kickboxing cardio burn and TurboJams punch, kick and jam.

I am an avid exerciser and enjoy variety in my routine. This is a great dvd with some new mixes in the combos. The only two drawbacks are the terrible and very loud background music that you can still hear when you select no music. The next drawback is that the queuing is a bit delayed. She is already moving on to the next move when she queues you. Otherwise, this is an excellent kickboxing dvd for experienced exercisers.

I would recommend this dvd to a friend

This is a wonderful workout for any age. It is low impact but plenty of sweat gets worked out. Absolutely love this one!

All of Cathe Friedrich's kickboxing videos are great! This one is fun while you sweat!