Is the 7 pack assorted

Same sizes. Do not try to cut to fit like one person suggested! If you did, the stuff inside would fall out rendering it useless!

Will these help relieve a pinched nerve in my shoulder blade?

Should help once heated up as long as you have the pad in correct position. Heat is great for easing the pain in conjunction with pain killers

Does anyone know if you could also use these to keep warm insects in the post?

I do not think it would be a good idea to use these heat pads to keep insects warm in the post, because the pads do get very warm which is why they're not suitable to adhere them to your body. You must only stick them to outer clothing (imo they're the best heat pads on the market for back pain). However, insects are fragile compared to humans and they may arrive at their destination dead. So no do NOT do this.

Do they work for a frozen shoulder?

Having suffered a frozen shoulder in the 80’s my doctor diagnosed stess as the cause,so I was lucky enough to be able to change my job a few months later no frozen shoulder.

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🔥 Feel the Heat, Forget the Pain! 🔥

TARGETED HEAT THERAPY - Air-activated patches deliver penetrating warmth exactly where you need it.
NON MEDICINAL SOLUTION - Safe to use with medications, providing a holistic approach to pain relief.
DISCREET AND CONVENIENT - Thin design allows for easy wear under clothing, perfect for on-the-go relief.
BOOSTS BLOOD CIRCULATION - Enhances recovery by increasing blood flow to sore and stiff muscles.
EXPERIENCE LASTING COMFORT - Enjoy up to 24 hours of soothing relief from back and shoulder pain.

The Cura-heat Back and Shoulder Pain Heat Patch offers targeted, air-activated heat relief for up to 24 hours. With 7 discreet patches in each pack, this non-medicinal solution enhances blood circulation and alleviates muscle stiffness, making it an ideal choice for those seeking effective pain management.

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Product Name	Cura-heat Back & Shoulder Pain Relief - 7 Patches - Targeted Pain Relief - Relief Up To 24Hr - Penetrating Heat Action – Non-Medicinal – Thin and Discreet
Weight	329.5 g
Units	7 count
Brand	Cura-heat
Country of origin	China

Cura-heatBack and Shoulder Pain Heat Patch | 7 Patches | Targeted Pain Relief | Pain Relief up to 24h | Penetrating Heat Action

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