Dr.FootAdjustable 5-Layer Height Increase Insoles, Silicone Heel Cushion Inserts for Men and Women, Gel Heel Lift Inserts for Leg Length Discrepancy

After hip replacement surgery I ended up with a slightly longer operated leg, causing hip pain with every step. Fortunately I found Dr Foot's adjustable heel insert, which greatly helped alleviating the pain. The adjustable insert has a longer base, and 4 short inserts allowing to adjust it to the desired height. All made of transparent silicone, that are sticky enough not to move around in the shoe. I started out with 3 layers, later I was able to remove one layer.

Due to a heel injury, I have to use lifts in my shoes, one higher than the other. The tapered edge makes them more comfortable and the height is easily adjusted to my needs. They also do not slide around in my shoe. I find they work best underneath the footbed insert of my shoes.

It helps relieve my plantar fascitis pain. That gummy feeling when your heel sinks in with each step is great. Feel taller as well. The only down side is the insole can slide forward a little if you're not careful whilst putting on your shoe, which can cause it to rest on your arch instead of heel (This is uncomfortable btw)And yes it makes you taller

I got these after I ruptured an achilles tendon. I had a boot with heel lifts on the injured side and got these for the good foot. If one heel is raised, the other should be as well to avoid hip and low back problems.These are easy to use; they come in 5 sections, a heel cup and 4 wedges which stack below it. The clear silicon material is sticky so the sections stick together well, and they're quite soft so it's pretty comfortable. The main problem is that they are too soft! After a week or so they were crushing down; as I have slight pronation they crushed more on one side than the other. For my use this didn't matter much as I only needed them for 4 weeks while I was in a CAM boot for the injury. But after the four weeks they were quite crushed down and out of shape, and the sections were so glued together that I couldn't take them apart. Again not an issue for me, but if you want to gradually reduce the lift, it'd be difficult. However for under $15 I got good use out of them, and they come with 2 sets so if needed I could have switched to the other set. If you just want one or 2 sections in each shoe for cosmetic reasons these would be fine. They are not medical grade and definitely not orthotic.

Very bad design. The extra layers just fall out and you have to hold it together to get it in the shoe and hope it doesn’t fall apart in the shoe. You can also feel them under your feet unlike every other lift I’ve ever bought

These are amazing! I love how adjustable they are so I can get the exact height I need!

Awesome

Why did you pick this product vs others?:they work just fine, but it wears pretty fast