Colour:Blue Color: pink, blueWeight: 1.2kgfeature:1. Can change the relaxation state of the muscles, it looks more fit2. Can enhance the elasticity of the muscles inside and outside the thighIncreased leg flexibility is a good helper for yoga, ballet and gymnastics.4. Suitable for children over 1 meter.ReminderIt takes 30 minutes for each exercise and at least 3-5 times a week. After a few weeks of use, you will find that the exercise has improved considerably.Pay attention to the speed of the movement to prevent injury during exercise.You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises.The exercise time is about 1-2 hours before dinner.
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