Nutricost Taurine 1000mg, 400 Capsules

I picked up this taurine supplement as a way to support energy and recovery, and it’s been a great addition. The capsules are easy to take, and at 1000mg per serving, I feel like I’m actually getting a meaningful dose without having to swallow a handful at once.What I’ve noticed most is how steady I feel when I take it. Instead of a jittery boost, it’s more of a calm focus and better endurance during workouts. I also appreciate how it seems to help with recovery—less fatigue and soreness afterward.The bottle is huge, with 400 capsules, so it’s going to last me a long time. That makes it a really good value compared to other supplements I’ve tried.Overall, it’s a simple, straightforward supplement that does what I hoped it would and has earned a permanent spot in my stack.

Good stuff. Keep on taking these and you too can turn into the Taurinator!

i take this with L- Theanine to relax before bedtime, as i have an overactive adrenal gland, and have trouble getting to sleep. these work well, and don’t have any weird taste or smell, they are a little big, but it’s a high dose, and these probably don’t have much filler. price is very competitive.

Taurine is an essential amino acid for babies and adults. Taurine plays a crucial role in various bodily functions, including serving as a neurotransmitter in the brain. Taurine naturally decreases with age but can increase lifespan by up to 12%, among other benefits. Taurine is found in meat and seafood, but we have been told to eat less red meat as we age – bad advice. But the more you cook the meat, the more taurine breaks down. If you don’t like to eat raw or rare meat, you can also take taurine supplements (1-3 grams 3x per day, but increase if you exercise). Taking taurine supplements between 2 hours to 30 minutes before exercise can improve our VO2Max, time to exhaustion, aerobic performance, minimize muscle damage, peak power, and recovery. More details in https://www.amazon.com/dp/B0F269RSZ9

Great value for great price

Husband always buys this brand. Good quality!

Husband loved the extra energy he received after taking the Taurine capsules

Didn't do what I expected