Dear Citizen, This tin contains 50.4 grams per tin or 1.4 grams per serving. Be Well, Amanda

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The Republic of TeaOrganic Moringa Superherb Herbal Tea, Non-Caffeinated, Non-GMO Verified (36 Tea Bags)

Q: Nettle has iodine in it. Can the manufacturer tell us how much iodine is in this tea?

Hello,It doesn't show any signs of iodine. Ingredients Organic nettle, organic peppermint, natural vanilla flavor.thanks

Q: what Tea do you recommend for sleep?

Dear Citizen, Thank you for your interest in The Republic of Tea. I recommend our Get Some ZZZs Be Well Red Tea, our Beauty Sleep Tea, or our Get Relaxed Be Well Red Tea for help getting a good night's sleep. Be Well, Amanda Minister of Citizen Services