CRAMPFIXQuickFix Shot Sachets - Fast & Effective Relief from Muscle Cramp (3 x 20ml Packets) (Espresso)

Taste is a bit of a shock but definitely eases exercise induced cramps for me.

My marathon-running son said these worked immediately on alleviating cramps.

Unbelievably bad may be sick terrible

I suffer from glute cramps when driving. This product did help a bit but the taste is so awful that it’s only a bit better than putting up with the cramps

I started running half marathons in 2009. I ran over 30 half marathons between 2009 and 2023, and practically every time I would get cramp, either towards the end of the race or just after finishing. There may have been once or twice that I didn't suffer in all those years. I never drove home after a race, I'd always get a friend to drive because I'd get cramp if I drove within a couple of hours of finishing the race (trying to keep your muscles in the right positions for driving would bring on the cramp). I bought these sachets in 2023. Since then I've run 9 half marathons and I haven't suffered cramp in any of them! Remarkable. For one event, due to my friend being ill I had to go on my own and drive home. I did get cramp while driving home from that event, but I stopped and drank one of the sachets. The cramp relief was instant. The tightness in my legs disappeared completely. I got back into the car and carried on. The cramp did come back a little a couple of times after 10 minutes or so, but not as bad, so I was able to stretch it out and carry on. I still have the other two sachets intact in my running pouch. I'm sure it's just the vinegar that does the job, but whether or not the sachets have magical powers I'm keeping them in my running pouch!

I suffer from terrible cramp on long hot bike rides as I'm a big salty sweater. Nice!Anyway. I've used these twice now and it worked within seconds enabling me to continue. However the cramp did return a while later while going up a steep hill. However this could be the rescue you need from that debilitating cramp that could otherwise scupper your ride/run. A big deal if you have trained for that big marathon or sportive etc. Better get ready for it though as the taste is a bit of a shock. Very sour. Just be prepared. Or it's a bit of a shock.

These are amazing for easing cramps

Taste is 🤢but they do work.