Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & MenClimatePartner certified

Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & MenClimatePartner certified

Q: Is this the original Five Minute Journal?

Yes! You can say we started the guided journaling movement in 2013 with the launch of the original Five Minute Journal–the gratitude journal which has been a global favorite ever since.

Q: Do you create your products with the planet in mind?

Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

Q: Have you fixed the binding/pages falling out issue?

Yes, they are bound and secure – we have improved our Five Minute Journal even more! In 2022, we introduced a pioneering method of cotton sew binding in our journals and planners, instead of synthetic materials.

Q: Does the Five Minute Journal really work?

Yes – it really works! Our products are science-backed and based on principles of positive psychology. 88% of customers reported our products positively changed their lives—helping you to win your day, every day. Give it a try for yourself and watch!

Q: Is this journal dated?

Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results!). The entire Five Minute Journal lasts 6 months ( the Fit Edition for 4)

4.5/5

Product ID: 36009267

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Details

Brand
Intelligent
Color
Original Linen
Sheet Size
8.7x5.1 inches
Pages
264 Pages
Cover Material
Paper Linen
Special Feature
Undated Pages

⏳5-minute daily habit

🌿Sustainably sourced linen cover

📖Guided, beginner-friendly prompts

Frequently Bought Together

Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men

Intelligent Change Mindful Affirmations, 52 Positive Affirmation Cards for Women with Display Stand, Daily Affirmations for Inspiration, Mindfulness & Self Care, Unique Gifts for Women and Men

Description

🧠 Elevate your mindset, one mindful minute at a time.

PREMIUM SUSTAINABLE DESIGN - Elegant linen hardcover and eco-friendly paper combine style with conscious living.
BOOST HAPPINESS IN 5 MINUTES - Transform your mindset with just one page a day—perfect for busy professionals craving calm.
SCIENTIFICALLY BACKED PROMPTS - Effortless daily guidance to break negative thought cycles and cultivate gratitude.
THE ULTIMATE GIFT OF MINDFULNESS - Give more than a journal—offer a daily dose of calm, focus, and inspiration to loved ones.
BEGINNER FRIENDLY PRESSURE FREE - No guesswork—just simple, rewarding journaling that fits seamlessly into your routine.

The Intelligent Change Five Minute Journal is an undated, daily gratitude planner designed to boost happiness and mindfulness through scientifically backed prompts. Featuring a premium linen hardcover and sustainably sourced paper, it offers a beginner-friendly, pressure-free journaling experience that fits into any busy lifestyle. Ideal as a thoughtful gift, it helps users build positive habits and reduce stress in just five minutes a day.

Specifications

Manufacturer	Intelligent Change
Brand	Intelligent Change
Item Weight	10.9 ounces
Product Dimensions	8.7 x 5.1 x 0.8 inches
Item model number	1.25
Is Discontinued By Manufacturer	No
Color	Original Linen
Cover Material	Paper, Linen, Fabric
Material Type	Paper
Number of Items	1
Sheet Size	8.7x5.1 inches
Manufacturer Part Number	1.25

Have a Question? See What Others Asked

Is this the original Five Minute Journal?

Do you create your products with the planet in mind?

Have you fixed the binding/pages falling out issue?

Does the Five Minute Journal really work?

Is this journal dated?

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