🚀 Elevate Your Mass Game!
Optimum Nutrition Serious Mass is a high-calorie weight gainer protein powder designed to support muscle growth and recovery. Each serving provides 1,250 calories, 50 grams of protein, and over 250 grams of carbohydrates, along with essential vitamins and minerals. Ideal for those looking to increase their caloric intake, this versatile powder can be blended with various ingredients for a customized shake.
P**.
Best Protein Powder
excellebt quality protein powder. I been purchasing this powder for the last so many years and it is same great quality. Good amount of protein and it helps build good lean muscle. it is easy to mix, easy to digest, great tasting, good amount of calories. Prices are a bit high but well worth it
N**K
the best mass gainer
Tastes great, mixes easily no chunks. Quality ingredients and energy boost. get this if you're looking for extra calories great value if it's on sale
S**5
A cost efficient weight gainer that works!
This is the first and only weight gainer I've tried since I decided to add a few pounds and start lifting weights. To keep it short and to the point, this stuff works great if you stick with it. CONSISTENCY IS KEY. If you want to put on pounds, you must create a calorie surplus, and this shake helps you fill the gaps in your diet. It's not a complicated concept, but it takes dedication to achieve your goals. This is not some miracle product--if you have no motivation, no shake will help you.The shake tastes pretty good and is not too sweet. It's not as good as regular chocolate milk, but it's close. Consistency is thick and a bit sticky (with milk). I take 1 scoop, twice a day. I don't see how it's possible to drink 2 scoops at a time given how large the scoops are (1 cup), but then again, I'm not a heavy eater to begin with. I drink it with WHOLE/Vitamin D MILK (important) and a tablespoon of peanut butter. Unless you're allergic to milk/peanuts, there's no sense in using water if you want to add mass. You can also add some olive oil for extra calories as it gets diluted. 2 scoops with whole milk and peanut butter will add 1600+ calories to your diet. If you eat your 3 main meals and snacks on top of that, getting to 3000+ calories is fairly easy.As far as results...I went from 6'0 155 to 6'0 165 in 6 weeks in conjunction with eating more in general and lifting weights. In a month, I'll be over 170. The key to being successful in gaining weight (and losing weight, for that matter) is consistency. Hit your calorie target every day, no exceptions (I personally aim for 3500+ calories per day, use MyFitnessPal to track them). Us skinny guys tend to think we're eating more than we actually are, and thus we stay skinny and get frustrated. Keep track of your intake, eat (a lot of) healthy foods, and add this shake to your diet and you'll be putting on lbs in no time.One final note: You may experience some bloating in the first month or so of drinking these. I got to the point where I wanted to vomit at times. Push through it and your stomach will adjust.P.S. Use Subscribe and Save and you get this at under $40 shipped for 12 lbs. Talk about bang for the buck.
S**.
This Protein powder is exactly what i was looking for
I love this! The taste isnt horrible and i usually dont like protein powders. It works as i expected, i have trouble gaining weight and muscle so this was perfect for me. Its high in calories and protein and that was exactly what i was looking for. It also mixes very well into a nice creamy shake, i love to mix fruit in as well.
P**Z
Excellent product!!
I like it this product, because I have gained weight quickly. Good food, exercises and this product.
C**Y
*I DON'T WORK OUT* - 3 full meals + 3 shakes = I GAINED 40 POUNDS (MOSTLY FAT) IN 2 MONTHS
I wrote a VERY detailed review of my experience with this product, and it was NOT for laughs nor an attempt at trolling yet Amazon or ON decided to take it down. This is a SERIOUS REVIEW FROM MY VERY REAL EXPERIENCE!!!****BE WARNED!!! THIS STUFF IS *PACKED* WITH WHAT IS BASICALLY SUGAR (SUCRALOSE!) I HONESTLY THOUGHT I MIGHT HAVE GOTTEN DIABETES DUE TO HOW FAST I PACKED ON WEIGHT.*****I have always been skinny and tall (5'11" , 160lbs) for as long as I can remember. Even eating junk food, snacking constantly, drinking soda, etc. did not help me gain weight. I was eating at least 2200 calories a day while NOT moving. This was towards the end of COVID - still sitting all day working from home. I ordered this (I've tried this product 4-5 times before, but I never stuck to it or drank it how I did this time - I decided to drink 2 FULL SCOOPS WITH MILK+HONEY+PB as "dessert" right after EVERY meal).Fast forward ~2 months ....I've stuck to my regimen of drinking 2 full scoops with milk, honey, and PB after EVERY meal (3x a day), every day for ~60 days. I didn't notice much in the first month ... but almost all within the last couple of weeks, it was like someone put a bicycle pump in me (specifically my stomach areas and chin area) and pumped it up.. like Michelin Man status. I stepped on the scale and my eyes almost popped out when I saw 201 pounds. At this point my stomach was literally like I was 5 months pregnant while standing up - when sitting down I could move my stomach rolls around. The tees I used to wear when I was skinny (160 pounds) were size XL TALL and hung comfortably off my shoulders/chest, but now my stomach popping out made a very noticeable stomach outline on whatever clothes I wore.THIS STUFF REALLY WORKS - I SERIOUSLY GAINED SOME SERIOUS MASS. If you have the body type of skinny or skinny fat with a high metabolism and you want to know if you can gain weight AND not go to the gym, YES YOU CAN JUST DRINK THIS 3x A DAY (ADD TO YOUR REGULAR MEALS) and you will literally pack on the mass.. BUT AGAIN, you are downing a BUNCH OF SUCRALOSE.....To this day, I am still ALWAYS hovering around 197 - 204 pounds - I started working out because having a stomach that you could make faces with was not the business. Having this fat while working out is definitely a benefit since it will turn into muscle quicker.I HAVE ORDERED WHEY PROTEIN NOW AND WILL BE TRYING TO TURN THIS BULK INTO MUSCLE.
O**Z
Great buildup protein powder
Grear protein to build muscle becaue2 it has creatine as added ingredient. The texture and flavor is good and mixed easy.
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