🧩 Unlock your emotional superpower—one card at a time!
The 52 Essential Coping Skills Cards are a compact, evidence-based toolkit developed by a Harvard researcher, featuring 52 CBT and mindfulness exercises to help teens and adults manage stress, anxiety, and emotional challenges. Designed for portability and versatility, these cards support solo or group use, come with an online assessment and learning library, and are perfect for daily mental wellness practice or sharing as empowering gifts.
Age range (description) | Adult |
Number of pieces | 52 |
School type | Elementary School |
Product dimensions | 10.2L x 7.6W centimetres |
Global Trade Identification Number | 00860258002207 |
Manufacturer recommended age | 8 years and up |
Manufacturer reference | 52Coping |
Language: | English |
Number of Game Players | 2 |
Assembly Required | No |
Batteries Required? | No |
Batteries included? | No |
Material Type(s) | Cards |
Colour | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
ASIN | B08L6WTBDR |
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