do these help with the menapause itches please?

In all honesty nothing really helped enough with all symptoms so I went for bioidentical (natural) HRT which is the best thing I ever did and available on NHS (oestrogel and utrogestin plus a weeny split pea sized dot of testagel). Watch Davina McCall menopause documentary - this type of HRT is extremely safe. You will feel back to yourself in less than a month and not look back.

Can you take these when you are on HRT patches?

Don't know, but don't see why not. I was on patches for 5 years then came off. Symptoms all came flying back so tried these. They're OK but not as good as patches. Still have night sweats even with these.

What does this actually do?

Menopace max is a comprehensive list of vitamins and minerals including several ingredients claiming to help with menopause symptoms (eg red clover, soya etc). I found the tablets helpful but taking the ordinary menopace (not the max) together with femarelle recharge was even better. Of course bioidentical hormones (oestrogel, utragestin and testogel) are the best way to really bring back the old you but menopace and femarelle are definitely worth a try first.

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Menopace Max by Vitabiotics - Maximum Menopause & Perimenopause Support with Calcium, SOYA Isoflavones & Red Clover - UK's No.1 Menopause Supplement Brand

Product ID: 48228503

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Details

Brand
Menopace
Flavour
Unflavoured
Primary supplement type
Betacarotene
Unit count
84 count
Item form
Tablet
Item weight
0.1 Kilograms

🌿40mg Red Clover Isoflavones

💊26 key nutrients for max support

🦴Calcium & Vitamin D for bone health

Description

🌟 Own your menopause journey with Menopace Max — Maximum support, zero compromise!

TRUSTED UK NO 1 BRAND - Join thousands choosing the UK’s leading menopause supplement for proven results.
STRONG BONES RADIANT SKIN - Calcium, magnesium, zinc, vitamin D & biotin promote bone strength and glowing skin.
MAXIMUM NUTRIENT POWERHOUSE - 26 essential vitamins and minerals tailored for perimenopause and beyond.
COMPREHENSIVE HORMONAL BALANCE - Vitamin B6 supports natural hormonal regulation during menopause.
CLINICALLY RESEARCHED RED CLOVER - 40mg Menoflavon Red Clover extract plus Green Tea for natural symptom relief.

Menopace Max by Vitabiotics is the UK’s top menopause supplement, expertly formulated with 26 key nutrients including calcium, vitamin B6, and a potent 40mg Red Clover Isoflavone extract. Designed to support hormonal balance, bone health, energy, and skin vitality during perimenopause and menopause, it combines advanced micronutrients with natural botanicals for maximum, clinically researched support.

Specifications

Product Name	Menopace Max
Additives	Calcium, vitamin B6
Allergen Information	Contains: Gluten Free, Milk, Soy
Weight	900 g
Volume	1 Millilitres
Units	84 count
Storage Instructions	Store below 25ºC in a dry place, out of sight and reach of children.
Serving Recommendation	TWO MENOPACE TABLETS (GREEN BLISTER) PER DAY, PLUS ONE RED CLOVER CAPSULE (DARK PINK BLISTER) PER DAY WITH YOUR MAIN MEAL
Manufacturer contact	Vitabiotics Ltd, 1 Apsley Way, London, NW2 7HF, England. EU contact: Vitabiotics EU Ltd, 71 Lower Baggot Street, Dublin 2, RoI
Brand	Menopace
Format	Tablet
Age Range Description	Adult
Country of origin	United Kingdom