Psoas Release Tool I Stretching Tool and Deep Tissue Relief I Hip Hook & Hip Flexor Release I Mitigate Soreness of Hip Flexor & Psoas Muscle

Hurts so badly. So, so badly. I can't speak well enough about this thing. I have had tight psoas for years and finally have gotten around to doing something about it after enough injuries. For limited use with the "name brand" version that is twice as expensive, this works just as well for a much better price. The technology is the same across both of them as well. They are both two pieces of molded plastic screwed together.Yes this is a hard, because it's supposed to be to really dig into your psoas. And Wow, does it dig in. But I can feel the muscles starting to release after a week of use. If you're even psoas-curious, get this and try it.

I used it heavily when I was suffering; now I pull it out infrequently as needed.If you are reading this, you are probably very tight. Using this tool is intense at first! but keep going, you will slowly relax onto it but it will take time. Eventually it will be able to probe deeply and things will begin to give.Then you will get up and look in the mirror and your butt will no longer stick out like Donald Duck.

Is somewhat bulky/hard to store but I guess that just comes with the territory. It is adequate for psoas release but you shouldn't expect it to be a cure-all for lower back pain; you need to couple it with strengthening exercises. Is built out of sturdy enough plastic it gets beat on/thrown around and hasn't been broken

I started using this every day to release tension in my hips and back. You will notice a difference right away but you need to do it for a minute or 2! I do follow Jo with stretches as well!

This product is uncomfortable and I honestly have not wanted to continue trying to figure out placement. The biggest issue I find is that everyone has slightly different spacing on abdomen and this item does not adjust. I have tried using a ball instead for psoas tension.

Its pretty thick and well made, but its too wide for my hips and doesn't hit correctly where it should when i try to lay down on it.

Fixed width design is not practical since not everybody has the same width back.

Pso-Rites are small or overpriced, this is an ideal alternative to that product, yet the rounded edges provide for easier position adjustment