Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type

This supplement book is very good when thinking of choices that are more beneficial to your blood type. The greatest drawback that I would see from this book and the other books tailored to a specific blood type is the radical change involved in overall lifestyle. My opinion is that food is a great part of our lifestyle. The idea of changing it significantly is powerful. What I have realized is that although it is actual work to stick to a regimen in my eating, I enjoy the time that I can spend preparing my foods and the greater understanding that I have with my body. This book has helped me understand my body in regards to what to AVOID. I still sulk sometimes knowing that it doesn't help my body to have dairy products, but the idea of getting even closer to how my body behaves and reacts is incredible.

It's not a fad diet, it's a life change that really works. I first came across this book 16 years ago and I tried it for about 6 months in which time it changed my weight and health. Now I have returned to it again and after just a short time working with the book eating the beneficial and neutral foods on my list I can say that I feel very healthy and happy.

I always wanted to know what my blood type was so I asked my doctor and now I am studying this book

Very disappointed with the book and the information You can get from any book about health. Also can’t read well because of small print. Recommended not waste your time and money.

Very informative book

I love the book, it has been so useful to reduce weight without stop eating, I took this book as a life stile and my health has improved a great deal.I recommend it to every body!

AAA+++

I wish I knew that this was the old edition. I looked through it and its not too different but I use the new one more so.

This is an amazing book, and absolute utter and total life changer. Everybody should live their life this way.I am so happy that I have changed to this way of living. I have the entire set of these books, and I wouldn’t change them for anything. This is the sort of journey you want start and only wish you had started sooner.

The things that certain Blood groups should try and minimize eating is HUGE.I am "O", just cutting down on dairy, makes me feel so much better.I have purchased copies for most of my family.Good Luck

Wasn't what I expected, very basic information, so much do I returned it and had full refund.

This is not a book, it is an advertising pamphlet. I read it from cover to cover in 30 minutes. It is little more than an advert for His other commercial products and services, with some short food lists. Outrageously overpriced.

Great book easy to read and this new lifestyle has aided me to lose weight, improved my hair and skin and overall improved my wellbeing.