Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health and Learn to Love Your Body More Hardcover – 13 Mar 2018

Effective self-help book giving advice on alleviating/curing autoimmune diseases. Gives advice on autoimmune diseases and diet advice. I am pleased with my purchase and would buy again.

My mum brought this for my birthday. It was a book i wanted , Body Belief is a brilliant read, about how to reconnect to your body through tips and tools and recipes and so much more . Aimee helps you and guides you with love and compassion , for those who are suffering from Autoimmune Diseases and feel low and unwell. Its like a pep talk with your body , I am learning so much ,and feeling the positive things working already. Big Thank you Aimee.K JOHNSON

this book is just a rehash of many different books that have been written, starting with Louise Hay's works, if you have never read hers I would suggest starting with her books as they are an easier read, too many charts and stories of people who she counseled. The details of how to help yourself with her program get lost in the story telling

Unfortunately, this is the sort of advice that can really hurt some people. I have followed very similar advice in the past with disastrous effects. The author needs to include a Chapter on mold sensitivity and such things as histamine intolerance to name but two variations on a deeply complex subject. If you are overloaded with mold toxins, the advice in this book may very well make you weaker and sicker as your body copes with deep stresses in addition to stressors such as removing major food groups - when what you really need is to get out of toxic environment. In addition to this, detoxing mold is very a very specific process. Also, If you are struggling with histamine intolerance, then some probiotics including some mentioned in this book, will only exacerbate your symptoms. Yes it is true that soil based organisms can supposedly heal histamine intolerance but there is a very specific way to approach it and it is not outlined in this book. Once upon a time I would have followed the information in books such as this and then I would have blamed myself when it only made me worse. Now I realise that the processes described are incomplete, in as much as it assumes too much and prescribes a one size fits all approach.

This book showed up at the perfect time. I am still reading it but loving every minute of it. I highly recommend if you are willing to do the work.

This book is the answer to my own approaches of holistic health and I love to use it in my health coachings. thanks aimee :)

This is a great book for anyone with any health concern, not just known autoimmune diseases. If you're walking around not feeling like you're running at full capacity, Aimee's plan will help you heal your gut, your relationship with your body, and your relationship with yourself. Unlike other elimination or autoimmune diets, this plan address the whole person, mind, body and spirit. At first glance, I thought I'd be hungry or tired following the plan's Purify Phase, but I'm a few days in and feel great, satisfied, and supported.. My brain fog is clearing, I have more energy, and I am less bloated. I've always been resistant to doing an elimination diet, but this plan is so much more than I diet and much more doable.I have done private coaching with Aimee and 3 of her other online programs with wonderful, life changing results. If you have fertility concerns, I highly recommend her Yes You Can Get Pregnant book and e-course.

Aimee Raupp knows what health is. I have learned so much about MY health that I had never knew until now. Body Belief offers tools and strategies on how to improve my health within my own power, however it's not an "easy" fix at first but once you are there you will realize how much better you feel and that your health starts thriving and it's all worth it. I've seen better digestion, more energy, clearer skin, and very minimal PMS symptoms. When Aimee Raupp talks about health she includes all aspects of health: physical, mental, emotional, spiritual, and nutritional. Body Belief offers support and step by step guide to improve all health - naturally. She offers a way to improve anyone’s health and create a new lifestyle to support thriving health. She is passionate about helping women (but not just women) connect back to and support their own health. She is so passionate that she offers extra support for anyone on the path to better health other than her books. You can find her spreading her word on her website, webinars, Facebook all for free. Then also get support from her in her programs and ecourse, online consults and in person. Aimee has a positive, supportive, loving way to spread the word about taking control of your own heath and feel better! You will fall in love with Aimee and her wisdom and guidance.

If you really want to heal your body from the inside out, this is the book for you. Aimee’s gentle and loving approach makes implementing major lifestyle changes so much easier and actually doable. If you are trying to conceive and have tried everything in the natural world, follow Aimee’s program and see what happens!

This book is a must if you are looking to improve the overall quality of your life. Aimee's thoughtful, holistic approach to wellness if unique and beautiful. I read this book all the way through and before I finished sent a copy to both of my daughters. I continue to recommend it to family and friends and have started to incorporate many of these wellness changes into my own life. I am so happy to have found this book and look forward to leaning more on Aimee's website and by following her Facebook page.

I love this book!!! It is so eye opening and makes so much sense!! Thanks, Aimee, for delivering it in a way that anyone and everyone can benefit!!! Autoimmunity was new to me and now I feel armoured with information to really make better choices and have the knowledge and foundation to understand the importance of those choices!! The red-flag chart drew me in completely! Who knew those symptoms could be food related? I had no idea!!!

This is my first ever Amazon book review. Body Belief provides guidance on how to reconnect to our bodies, renew our body beliefs, and reawaken our health. The book comes with an eating plan and has delicious recipes. It also offers yoga poses, mudras, acupuncture points, and Qi Gong. I'll stop here because I do not want to spoil it. I am so glad Body Belief is now part of my home library.

This book is everything I’ve been going through... defined, wrapped up, and answered...such a blessing 🙏

Looks of great tips on how to eat and eliminate environmental toxins. The breathing exercises are great, too.

This was a good book.

If you are looking for answers...they are here. A great source of information and a plan to get you on the right path.

It is detailed. it was very helpful