Daily Low Dose MultiVitamin & Mineral for Men & Women to Support Cognitive Performance & Memory + Hyaluronic Acid for Skin Health + TMG for Exercise (150 Count)

I guess it's time to admit that I'm in middle age now and I need to work a little harder to take care of myself. I've always been suspicious of multivitamins because they are mostly designed around megadosing. If you are worried that you aren't getting quite your daily recommended intake of vitamin A, for example, do you really want to start taking a pill that blows past that recommendation and gives you 10 times your recommended dose? That seems to be the kind of thinking employed by most supplement makers.In contrast, this supplement assumes you are eating well and getting most (but not all) of what you need, but gives you a little extra to put you over the top. There are real harms from excessive doses of many common micronutrients, so this is a much more sane approach.I also like that the creator of this supplement has an active youtube channel where he explains his thinking and the research behind his decisions about what to include and what dosage to include in this supplement. You can disagree with his interpretation of the research and your individual lifestyle may lead you to different conclusions, but at least he is willing to stand up and justify his claims. He has also been willing to change his mind in the past when new research comes out, which a kind of intellectual integrity that I respect. There is a lot that we don't know about nutrition, so somebody whose approach evolves over time as new information becomes available is someone I feel more comfortable trusting.This is also a perfect subscribe-and-save product. I have a couple bottles delivered every couple months, and I expect to stick with this product for a long time to come.

This is one of the best vitamins I have ever taken. It is a minimalist vitamin that includes some added ingredients that have been highly researched. In addition, the formula changes every few months when new research indicates more beneficial ingredients and/or dosages.

A little pricey but good quality and good vitamins

I like the lower dosage but noticed an odd smell after a month of these pills. Not sure if the smell is a sign of a contamination. The expiration date 📅 s 05/2026 and the lot number is 2404362.

After watching Dr. Brad Stafield’s YouTube videos, I started taking this daily low-dose microvitamin 2 weeks ago, and the results are really nothing short of amazing!My skin has improved noticeably (mid 30s) due to the hyaluronic acid. The texture has gotten smoother, less wrinkles and glowy. One of the most surprising benefits was an increase in sexual stamina. Haven’t done any official testing yet but my feel is my testosterone is higher. My workouts have also gotten stronger with the 500mg of TMG. I feel more energetic throughout the day, and productivity at work have also gotten sharper.Taking 5 capsules a day might sound like a lot, but the smooth coating makes them very easy to swallow with water in one go. Just a heads-up: make sure to keep the pills in the original bottle and not in a daily pill box, as the ingredients are sensitive to moisture in the air.All in all, this is not for everyone but is a great low-dose microvitamin for those already have a well-rounded diet and thrive to supplement essential elemental minerals that supports everything from cognition to mens vitality, exercise performance and skin health. Highly recommend!

I've been following Dr. Stanfield on FaceBook. He routinely documents the applicability of dietary supplements based on recent peer reviewed trials. Further, he updates his formula based on recently published peer reviewed results. This supplement contains ingredients which are specifically recommended for aging and my chronic conditions without significant risk of overdosing. Further, this supplement saves me money as I have been able stop separately dosing with several supplements that I had previously been taking. Smell is minimal. The capsules themselves are generic and taste the same as many other supplements on the market.

There are so many vitamins out there, how do you choose the one that is right for you? When in doubt, most manufacturers put more and more stuff into their vitamin, trying to be the one solution for the most number of people. I run away from those products - so many things in them that you just shouldn't have more of - but so many people think of vitamins as "you can never have too much" ... but some vitamins, yes, you can have too much.That's the first thing that turned me on to micro vitamin. It avoids overdosing the vitamins that you shouldn't be getting more of and that you probably get plenty of in your regular diet.The next thing I like is that there's plenty of research in the past 10 years to suggest additional compounds you should probably be taking (like Hyaluronic Acid). Yet, almost no major vitamin manufacturer has chosen to include these in their compounds so far. Why? Maybe because not enough people have heard about it yet. Or maybe it would make the customer have to take two pills and that would be bad for sales when the competitor only needs one pill ...All in all, this is the best vitamin, for me, on the market today.The downsides: it's 5 pills. I have an easy time swallowing pills, so I can do all 5 with a bit of water, no issue. The other downside, $50 / month, it's a little pricy. But it's cheaper than when I was trying to assemble my own supplementation that mimicked these ingredients.Overall, highly recommend.